Self Esteem therapists in Vandenberg Village, California CA
We are proud to feature top rated Self Esteem therapists in Vandenberg Village, CA. We encourage you to review each profile to find your best match.
Self Esteem
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we recognize that self-esteem is a foundational aspect of personal well-being and healthy relationships. Our approach to enhancing self-esteem involves helping individuals uncover the hidden fears and limiting beliefs that contribute to feelings of inadequacy, such as fear of judgment, fear of failure, or fear of rejection. Through the Deconstructing Anxiety™ method, we guide clients to identify their “chief defenses” that often manifest as self-criticism, withdrawal, or overcompensation. By encouraging individuals to do the opposite of these defenses, we create a supportive environment for self-exploration and growth. This transformative process empowers clients to embrace their true selves, cultivate self-compassion, and challenge negative thought patterns. As self-esteem improves, individuals inevitably find that their relationships become more authentic and fulfilling, leading to deeper connections and a greater sense of overall happiness and confidence in their lives.
39 Years Experience
Online in Vandenberg Village, California (Online Only)
Self Esteem
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Online in Vandenberg Village, California (Online Only)
Self Esteem
Sara Denman
Psychologist, Psy.D
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
25 Years Experience
Online in Vandenberg Village, California (Online Only)
Self Esteem
Karen Veloz
Hypnotherapist, H.Ct.
I approach building up your self esteem from 2 perspectives: one is looking at your current life patterns and applying some practical guides to create a better experience now and the second is to look at early attachment patterns and use imagery and parts work as well as some somatic experiencing to reconnect to your core self.
4 Years Experience
Online in Vandenberg Village, California
Self Esteem
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in helping women build and strengthen their self-esteem, addressing feelings of self-doubt, inadequacy, or low self-worth. My approach is supportive and empowering, aimed at uncovering and challenging negative self-beliefs and fostering a more positive and confident self-image. Together, we’ll work on ways to reduce anxiety, social withdrawal, and self-neglect along with developing a healthier, more compassionate view of yourself, setting and achieving personal goals, and cultivating the self-respect and confidence you deserve. My goal is to help you embrace your unique qualities and live a life that reflects your true worth.
6 Years Experience
Online in Vandenberg Village, California (Online Only)