Social Anxiety therapists in Vandenberg Village, California CA
We are proud to feature top rated Social Anxiety therapists in Vandenberg Village, CA. We encourage you to review each profile to find your best match.
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Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we approach social anxiety with the understanding that it often arises from deeply rooted fears of judgment, rejection, or inadequacy. Our method focuses on uncovering the most fundamental layer of this, or the "core fear", and identifying the “chief defense” individuals develop to protect themselves, such as avoidance, excessive people-pleasing, or self-criticism. Using the Deconstructing Anxiety™ model, we guide clients to do the opposite of these defenses, allowing them to gradually face their fears in a safe, supportive way. This approach helps clients build confidence, enhance their communication skills, and experience greater ease in social settings. As they gain a stronger sense of self, individuals find their relationships and social connections improve, fostering a more fulfilling and connected life.
39 Years Experience
Online in Vandenberg Village, California (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
10 Years Experience
Online in Vandenberg Village, California (Online Only)
Heather Marriatori
Psychologist, PhD
Social anxiety can come in many forms from sweaty palms to out right panic attacks. There’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
11 Years Experience
Online in Vandenberg Village, California
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
6 Years Experience
Online in Vandenberg Village, California (Online Only)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.
23 Years Experience
Online in Vandenberg Village, California (Online Only)