Internal Family Systems therapists in Ventura, California CA
We are proud to feature top rated Internal Family Systems therapists in Ventura, CA. We encourage you to review each profile to find your best match.
Internal Family Systems
Tracy Sachs
Therapist, MA, AMFT
Like all things in the natural world, death feeds new life: your wounds, traumas, and losses can be the compost to nourish a more vibrant life to come. You may be struggling with grief, loneliness, fear about the future, confusion about who you are and what you want out of life. These challenges are invitations to awaken into a more openhearted, fulfilling, and purposeful human existence. I am a guide who has traveled these dark and mysterious landscapes and feel called to support you in your unique becoming.
5 Years Experience
Online in Ventura, California (Online Only)
Internal Family Systems
Melanie Goetz
Marriage and Family Therapist, LMFT
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
8 Years Experience
Online in Ventura, California
Internal Family Systems
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
In the therapeutic process, I work to create a space that is accepting, warm, empowering and solution-oriented. The process is interactive and engaging often leading to spontaneous insights, fresh solutions, grounding and healing.
23 Years Experience
Online in Ventura, California
Internal Family Systems
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Ventura, California (Online Only)
Internal Family Systems
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Ventura, California