I believe everyone has the potential to meet and overcome life's obstacles. I am direct and empathetic, providing a safe and compasssionate place to work with you through life's challenges and to regain stability in your life. Call or email today to begin making your life more manageable.
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
One of the biggest factors for change in therapy is the relationship you develop with your therapist. I strive to be warm and empathic with my clients, while using humor when appropriate. Sessions are paced to feel comfortable, not rushed.
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
Make Marriage Better stands out for our transformative approach to relationship coaching. We specialize in helping couples overcome recurring challenges, rebuild trust, and rediscover joy in their partnership. By applying the Deconstructing Anxiety™ model, we address the root causes of relationship issues—not just the symptoms—allowing couples to create lasting change. Our skilled, compassionate coaches guide clients through personalized strategies to foster open communication, resolve conflicts, and strengthen bonds. Reach out to Make Marriage Better today to start a journey toward a stronger, more fulfilling relationship. Virtual sessions available via video and telehealth for convenient, expert support.
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
"Psychoanalysis is an authentic encounter between two people" -R.D. Laing. Therapy is hard, but it doesn't have to be awkward. You'll want a therapist who is warm without being intruding, thoughtful but not distant, caring but not smothering, someone you feel you can trust both because they are good at what they do, but also because they are another person who can understand what you're going through. I know very well the strength required to take the first step in confronting some of life's most pernicious problems with someone you do not know yet. That is why I listen carefully with a professional ear but also attempt to maintain an approachable, personal dimension to psychotherapy sessions.
I'll always remember what it was like to be a psychotherapy patient for the first time. How disorienting it was and yet how immeasurably rewarding it became as I could start to confide in my therapist. Now, it is my mission to be a reliable confidant to my patients; to listen without judgment, to understand, to relate, and to work through difficult experiences. Being a therapist has always felt like an incredible privilege. I cannot imagine anything more rewarding than helping people find their way to a life they are happy with.
I am available by email or phone if you have any questions about starting therapy and I offer free preliminary conversations.
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
Marriage and Family Therapist, JD, MA, LMFT, CCTP, CAGCS
I have 15 years of diverse professional experience and extensive training. I specialize working with Individual Adults and Teens. My therapeutic approach is comfortable and conversational, without judgement. I am a published writer, lecturer, a certified specialist in four fields and continue my research in the field to provide my clients the best care. Visit my website CaliforniaTherapy.com to learn more about my practice. I offer a free 20 minute consultation, where you can ask questions and communicate your needs, my goal is to help you find treatment that is best suited for you.