Existential/Humanistic therapists in Walnut Creek, California CA
We are proud to feature top rated Existential/Humanistic therapists in Walnut Creek, CA. We encourage you to review each profile to find your best match.
Marriage and Family Therapist, MA, MFT #123769, CPT
In order for therapy to be effective, you need to trust and like your therapist. My style leans toward being both compassionate and direct. I like to educate my clients on the process of healing and personal growth to empower them to make the changes they want in their lives. Whether you're looking to alleviate your symptoms of anxiety or depression, looking for a new perspective on things, or desiring more confidence, my style adapts to accommodate your unique situation. I think it’s important to not only help clients alleviate symptoms and fix problems, but also cultivate enthusiasm for the self-reflection process and inspire their personal growth.
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
Supervised by Pablo Navarette-Martinez LMFT#113991
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
I firmly believe that having an unwavering belief in the capacity of humans to make their lives better is an important foundation of the work that I do. It is not always easy, but with the right support, and the right tools, people can make sense of their problems, and make the changes they need to build a life more in line with how they want to live.
Longing to feel more free in your life, more self accepting, more connected and more powerfully YOU? Let's talk.
During the Covid-19 crisis, I am conducting sessions over video or phone.
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
One of the biggest factors for change in therapy is the relationship you develop with your therapist. I strive to be warm and empathic with my clients, while using humor when appropriate. Sessions are paced to feel comfortable, not rushed.