Marriage and Family Therapist, MA, MFT #123769, CPT
In order for therapy to be effective, you need to trust and like your therapist. My style leans toward being both compassionate and direct. I like to educate my clients on the process of healing and personal growth to empower them to make the changes they want in their lives. Whether you're looking to alleviate your symptoms of anxiety or depression, looking for a new perspective on things, or desiring more confidence, my style adapts to accommodate your unique situation. I think it’s important to not only help clients alleviate symptoms and fix problems, but also cultivate enthusiasm for the self-reflection process and inspire their personal growth.
When you are feeling hopeless, confused, and dejected about your life, relationships, mood etc, I can help you understand what is happening, why it is happening, and what to do about it. You might need help problem solving. You might need help developing some self-compassion. You might need help deepening your understanding of yourself. Whether its a short term approach or a longer term, psychoanalytically-oriented course of treatment, I am especially good at creating an environment that fosters healing.
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage.
Supervised by Pablo Navarette-Martinez LMFT#113991
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
Longing to feel more free in your life, more self accepting, more connected and more powerfully YOU? Let's talk.
During the Covid-19 crisis, I am conducting sessions over video or phone.
Make Marriage Better stands out for our transformative approach to relationship coaching. We specialize in helping couples overcome recurring challenges, rebuild trust, and rediscover joy in their partnership. By applying the Deconstructing Anxiety™ model, we address the root causes of relationship issues—not just the symptoms—allowing couples to create lasting change. Our skilled, compassionate coaches guide clients through personalized strategies to foster open communication, resolve conflicts, and strengthen bonds. Reach out to Make Marriage Better today to start a journey toward a stronger, more fulfilling relationship. Virtual sessions available via video and telehealth for convenient, expert support.
Self awareness inspires confidence and clarity in our values, desires, and boundaries. Therapy is place where you learn to trust yourself despite expectations from family, friends, and culture. It's a sacred space; a place you can come unscripted and raw. My hope is to provide a safe place for you to cultivate a deeper connection with yourself.
Marriage and Family Therapist, LMFT 144461, MA, RYT-500
Challenges are inevitable, but your response can shape your journey. Therapy can provide the tools you need to navigate these challenges with greater ease and purpose. As a licensed therapist (LMFT 144461), I'll support you in becoming more authentic, fostering healthy connections, and living in alignment with your true self.
Are you experiencing communication challenges in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.
I deeply believe that therapy can be transformative and that meaningful change is possible at any stage of life. I prioritize honoring the authentic self even when life gets messy and emotions are painful. I’m most inspired by the humans that I work with every day that show tremendous resilience and resourcefulness with life’s challenges.