Therapists that treat Young Adults in Walnut Creek, California CA
We are proud to feature top rated therapists that treat Young Adults in Walnut Creek, CA. We encourage you to review each profile to find your best match.
In my integrative mental health practice, I combine natural health, psychotherapy techniques, and functional wellness to offer a truly personalized approach. I work closely with my clients to address the mental, emotional, and physical aspects of well-being, helping them achieve balance and lasting results. My practice stands out by blending therapeutic support with holistic tools like guided journaling and nutritional therapy. If you're looking for a unique, whole-person approach to mental health, I invite you to connect with me and start your journey toward wellness.
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
I partner with clients who are considering what life they want for themselves, or are facing up to problems and standing up to what makes them feel stuck. I have a multi-cultural background and have worked in places where human freedoms were restricted by systems of oppression. I am familiar with what it feels like to be subjugated to powers that seem stronger than us and that keep us in fear. I believe in the dignity of living with hardship and in the power of resistance.
I offer individual, couples, polycules and group psychotherapy and art therapy services to people of all ages and identities in a boutique office/studio space in North Oakland and remotely.
I am a somatic trained therapist offering online therapy to creative individuals. I am a queer-friendly therapist, specializing in working with bisexual clients/concerns. I work with people-pleasers and creatives who struggle with anxiety, attachment issues, and trauma.