Social Anxiety therapists in Waterford, California CA

We are proud to feature top rated Social Anxiety therapists in Waterford, CA. We encourage you to review each profile to find your best match.
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Redlands, California therapist: Daniela Bumann, life coach
Social Anxiety

Daniela Bumann

Life Coach, Trauma-Sensitive Mindfulness Coach
Are you tired of destructive habits and social anxiety in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
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30 Years Experience
Online in Waterford, California
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Social Anxiety

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! I have worked with many clients with social anxiety and perceiving judgments from others in social settings. Together, we will identify barriers to enhancing your interpersonal skills so you can build fulfilling relationships that allow you to engage in the present moment.  
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14 Years Experience
Online in Waterford, California
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Social Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.  
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17 Years Experience
Online in Waterford, California
Encino, California therapist: Sam Naimi, licensed clinical social worker
Social Anxiety

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalytic Candidate
Social anxiety can feel like a spotlight that is constantly shining on you. Together in therapy we will work to understand why that spotlight feels so harsh or scary. By exploring past experiences and the critical voices they may have created, we can weaken their power.  
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6 Years Experience
Online in Waterford, California
Los Angeles, California therapist: Ricardo Peña, licensed clinical social worker
Social Anxiety

Ricardo Peña

Licensed Clinical Social Worker, LCSW
Challenge your negative and anxious thoughts. At times it may feel like there’s nothing you can do about the way you feel and how you think. In reality, though, there are a number of things that can help. Be mindful. Being mindful and practicing mindful meditation helps you to be present and aware of your thoughts and feelings in a non-judgmental and positive way. Go to a coffee shop. If you enjoy watching movies online or catching up on your favorite TV show, then try taking your tablet or laptop to your nearest coffee shop. Create an exposure hierarchy. Identify and rate how each social situation makes you feel in terms of anxiousness. For example, 0 would mean no anxiety, and 10 would be a full-blown panic attack. Don’t focus on yourself. It’s hard to stop the endless mind chatter when you’re in situations that make you particularly anxious. We often turn inward and focus on ourselves and how others will perceive us, almost always assuming it will be negative. Adopt a healthier lifestyle to reduce anxiety.  
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7 Years Experience
Online in Waterford, California
Online therapists in California