In my practice, I believe that everyone has the inherent strength to overcome life's challenges, and my role is to help you access those strengths. What makes my practice stand out is the personalized, compassionate approach I take with each client, ensuring that therapy is tailored to meet your unique needs and goals. I combine evidence-based techniques with a deep understanding of human emotions and behavior, creating a supportive environment that promotes healing and growth. My commitment to confidentiality and creating a safe space allows for a trusting therapist-client relationship. Here, you're not just another case; you're a person with a story that deserves to be heard and understood. Together, we'll work not just on coping, but on thriving, helping you to live a more fulfilled and balanced life.
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
<p>No matter who you are, or where you're coming from, you are the one who will determine where your story begins. I'll meet you where you're at and focus on your strengths. We'll collaborate to find and treat the root cause of your presenting concerns. <p><p>
Underpinning my work is my belief in "tribe" (family and community). Tribes come in all kinds of shapes, sizes, colors, cultures, flavors and configurations (I was raised in a multilingual and multicultural home). Our tribes shape how we feel, how we think, how we relate to others, and how others relate to us (sometimes for the better, sometimes for the worse, sometimes it's hard to know). <p><p>
I love this work and look forward to learning your story.
We are all capable of greater joy and intimacy in our lives. Partnering with the right therapist can be an important step towards that personal growth. Whether you're struggling with marital issues, lack of intimacy, infidelity, parenting concerns, the grief over the loss of a loved one, or feelings of depression, anxiety or despair, you are not alone. My intention is to help you develop clarity about the nature of your experiences, awareness of your strengths and challenges and empowerment in your daily life. Through this process of exploration you can move towards an enhanced sense of self and more gratifying, loving relationships. I am excited to invite you on this journey of healing and self-discovery.
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.
Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. I am a semi-professional marathon runner and creator of the mind-body wellness brand, TIER Wellness, that encourages others to reach the next TIER in their lives.
The focus of my practice is to facilitate the client's self-concept and self-esteem. Issues include anger management; addictions; depression; sexual assault/domestic violence; PTSD; career counseling; and multicultural and diverse populations, among others.
I have been trained in a variety of modalities therefore I'm able to approach every client according to their unique situation and experiences. I have a track record of reducing the symptoms of trauma. This helps you lighten the load so you can approach daily life stressors with more ease.
My educational background includes my current PhD program in Depth Psychology. I'm a Licensed Marriage and Family Therapist and was the clinical director of 6 detox & residential facilities including LifeSync Malibu, Rebos Detox, A Giving Tree, Hollywood Recovery Center, New Spirit Recovery, and Phase 2 ATC in Encino. I was the first to create LifeSync Malibu addiction residential program.
I am a nerd, a leader, and a supporter. I have experience in corporate tech, cognitive psychology research, and nonprofit leadership. I'm a Co-Founder of Relational Associates, Managing Director of The Relational Center, and a Licensed Marriage and Family Therapist.