Stress therapists in Windsor, California CA
We are proud to feature top rated Stress therapists in Windsor, CA. We encourage you to review each profile to find your best match.
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
3 Years Experience
Online in Windsor, California
Stress
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
5 Years Experience
Online in Windsor, California
Stress
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
25 Years Experience
Online in Windsor, California (Online Only)
Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
21 Years Experience
Online in Windsor, California
Stress
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
Stress is a natural response to life’s demands, but when it becomes chronic, it can impact both mental and physical health. I help clients understand how stress affects their bodies and minds, guiding them through techniques to manage it effectively. Using a combination of mindfulness, relaxation strategies, behavioral, cognitive, and somatic tools, I empower clients to reduce stress, increase resilience, and reclaim balance in their lives. Whether from work, relationships, or personal challenges, I support clients in building healthier responses and coping mechanisms to navigate stress more effectively. Clients learn in the process to trust their nervous systems and foster a new relationship with themselves.
1 Years Experience
Online in Windsor, California (Online Only)