Anger Management therapists in Winters, California CA
We are proud to feature top rated Anger Management therapists in Winters, CA. We encourage you to review each profile to find your best match.
Anger Management
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
5 Years Experience
Online in Winters, California
Anger Management
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
21 Years Experience
Online in Winters, California
Anger Management
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Discover the Path to Inner Peace and Control with Well Coached Life's Anger Management Program!
At Well Coached Life, we understand that managing anger isn't just about suppressing it; it's about harnessing its energy for positive change. Our specialized Anger Management Program is designed to help you transform anger into a powerful force for personal growth and improved relationships.
Our Expert Coaches:
Our team of experienced and certified coaches knows that anger is a natural emotion, but it's how we handle it that truly matters. With their guidance, you'll learn effective strategies to identify, express, and channel anger constructively.
A Holistic Approach:
Well Coached Life's program goes beyond traditional anger management. We focus on addressing the root causes of anger, helping you develop emotional intelligence, communication skills, and mindfulness techniques to keep anger in check.
Tailored to You:
We understand that everyone's anger management journey is unique. That's why our program is personalized to your specific needs, ensuring you receive the support and tools that work best for you.
Take Control of Your Emotions:
Don't let anger control you; take charge of your emotional well-being with Well Coached Life. Join us today and embark on a journey to a calmer, more balanced, and fulfilling life.
16 Years Experience
Online in Winters, California
Anger Management
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
6 Years Experience
Online in Winters, California (Online Only)
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Online in Winters, California