Anxiety therapists in Wofford Heights, California CA
We are proud to feature top rated Anxiety therapists in Wofford Heights, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Charlie Taylor
Therapist, MHA, ASW
Many types of problems create anxiety, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
1 Years Experience
Online in Wofford Heights, California
Anxiety or Fears
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
39 Years Experience
Online in Wofford Heights, California
Anxiety or Fears
Colin Ebeling
Marriage and Family Therapist, AMFT
If you're feeling overwhelmed by anxiety, I'm here to help you navigate those feelings. Imagine having a supportive, non-judgmental space where you can explore your thoughts and emotions. I offer practical strategies to manage anxiety, empowering you with tools to cope in everyday situations. Together, we can work towards understanding the root causes of your anxiety and develop personalized techniques to help you feel more grounded and confident. You don’t have to face this alone—let’s embark on this journey together. Your mental well-being is important, and I’m here to support you every step of the way.
0 Years Experience
Online in Wofford Heights, California
Anxiety or Fears
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Learning triggers and strategies to best address the things leading to stress and anxiety
31 Years Experience
Online in Wofford Heights, California
Anxiety or Fears
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Anxiety is a very common issue I assist clients in gaining mastery of. A foundational assumption I follow is that it is helpful to assist clients in engaging with their fears rather than denying them, or invalidating them. This understanding is supported by research in a variety of areas, including behavioral therapy, which has shown that in order to desensitize an anxious response individuals benefit from exposure so long as it is done in way that the person is not overwhelmed. From a Cognitive Therapy perspective I have also come to appreciate that very often people's anxieties are fueled by extreme interpretations and beliefs they may be having related to the fear or anxiety. From Mindfulness approaches I have come to understand the value of shifting into an observer position through observing and describing, and I have come to appreciate how this ability represents developing greater integration of the mature executive functions of the frontal lobe with the primitive survival impulses of the limbic system. The ways that I make use of these understandings with each client vary based upon the difficulties they are having with anxiety and fear, but overall I tend to support my clients in finding healthy ways to settle themselves down physiologically and then helping them to engage with their fears, the related thoughts and beliefs they have, and to not be held back from taking actions that are in their best interests based upon fears. Sometimes this involves helping clients learn meditative skills. Sometimes it involves helping them to plan out and then carry out steps in confronting fears. Sometimes it involves reprocessing traumas or anxiety producing situations in a controlled way. Sometimes it involves working with them to find new ways of thinking. Usually, in fact, I find that a combination of these is most helpful but again this is guided by each client, their situation, preferences, strengths, etc.
24 Years Experience
Online in Wofford Heights, California