Anger Management therapists in Woodland, California CA
We are proud to feature top rated Anger Management therapists in Woodland, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Woodland, CA
Online in Woodland, California
Anger Management
Sinthia Tijan
Registered Psychotherapist, MBACP, Dip
I help individuals understand and manage their anger by identifying triggers and developing healthier coping strategies. Through tailored techniques, we work together to transform anger into a constructive force, improving your relationships and overall well-being.
15 Years Experience
Online in Woodland, California
Anger Management
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles managing frustration, intense irritation, hot temper, verbal or physical outbursts.
22 Years Experience
Online in Woodland, California
Anger Management
Bernadet Yaghobian, Licensed Marriage and Family Therapist, Inc.
Marriage and Family Therapist, LMFT
I support clients in understanding and effectively managing their anger. This involves guiding them to identify the underlying triggers of their emotions and helping them recognize the signs of escalating anger. Together, we work on developing healthier coping mechanisms that allow them to express their feelings constructively, rather than resorting to destructive behaviors.
14 Years Experience
Online in Woodland, California (Online Only)
Anger Management
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anger is not a disease! It is a process, a transaction, a way of communicating. Most angry episodes are social events. It is fine to be angry but how and when you express it is a key factor. You can either protect your relationships, your loved ones, or one outburst at a time destroy them. Learn to manage your anger!
23 Years Experience
Online in Woodland, California