Cognitive Behavioral (CBT) therapists in Yreka, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Yreka, CA. We encourage you to review each profile to find your best match.
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Cognitive Behavioral (CBT)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, grief. I will assist you in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, in transitioning through times of uncertainty. Free telephone consult at end anxiety.com.
33 Years Experience
Online in Yreka, California
Cognitive Behavioral (CBT)
Doug Wilson
Psychologist, Clinical Psychologist
I believe a major part of psychological health is having the tools to live life with greater freedom and possibility. It is my hope you will feel safe and secure in our therapeutic relationship so we may explore issues hindering you from living a fully engaged life. Benefits from our work together can include improved relationships, freedom from the past including childhood, increased insight, ability to make more informed choices, and symptom (i.e., anxiety and depression) reduction.
12 Years Experience
Online in Yreka, California
Cognitive Behavioral (CBT)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience
Online in Yreka, California
Cognitive Behavioral (CBT)
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Are worries, fears or panic consuming your life, preventing you from showing up as your best self? Do you feel overwhelmed with the stress of life or held back by a traumatic experience? Imagine feeling at ease within yourself, true connection in relationships and joy in your life. As a seasoned therapist with over 20 years experience in treating trauma, anxiety and depression, I provide a safe non-judgmental space to heal and grow while teaching you proven strategies that unlock self-healing, regulate the nervous system and create meaningful change.
24 Years Experience
Online in Yreka, California
Cognitive Behavioral (CBT)
Dr. Kelly Smith
Psychologist, Ph.D.
I am here for the person who has seen and experienced events that are "not average" or healthy. Events that you cannot just “forget.”
In my life journey, I gained a lasting respect for the profession of healing and wanted to pass that same healing along to others. I worked hard to become a compassionate, understanding, and experienced psychologist. I have a wide range of skills and techniques that I use to help my clients heal, grow, and change. Change and growth are hard, but it is one of the most worthwhile experiences you can engage in.
I help people who want to change and grow, learn the skills to do so
Are you struggling with sleeplessness, having dreams of being there again, always trying to get your brain to shut down so you can relax, feeling shame, guilt, anger, and numbness? Are you having images just push their way into your brain reminding you of that thing, those people, that feeling? Do they teach you how to do your job, but not how to deal with the consequences? You are fine when surrounded by others who understand, but when you have to go home or lose that comradery... You feel inadequate, a disappointment, or a burden because you cannot explain to your family why you are not there for them or why you are so worried or angry about certain things.
Once you accept how much control you really can have in your recovery...and take responsibility to learn the tools... you can turn things around. You can do things that you want to do rather than accept that you are going to be damaged and struggle with certain things. You can connect with your family again and be happy. You can sleep soundly and think clearly.
14 Years Experience
Online in Yreka, California (Online Only)