Compassion Focus Therapy therapists in Yreka, California CA
We are proud to feature top rated Compassion Focus Therapy therapists in Yreka, CA. We encourage you to review each profile to find your best match.
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Compassion Focus Therapy
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
5 Years Experience
Online in Yreka, California
Compassion Focus Therapy
Simple life coaching
Life Coach, Certified in Life coaching
I believe is support and asking for help in time of need. If you’re looking for a genuine person you can talk to I’m here for you .
6 Years Experience
Online in Yreka, California
Compassion Focus Therapy
Erin Gienger
Marriage and Family Therapist, Pre-licensed AMFT
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.
5 Years Experience
Online in Yreka, California
Compassion Focus Therapy
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Throughout life we face difficulties, challenges, and unpleasant emotions and events, and therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself. I am honored by my clients who choose to trust me during their therapeutic journey, one that is filled with growth, acceptance, and empowerment leading towards goal attainment and self-discovery.
I specialize in treating anxiety, depression, substance use, and life transitions using evidence-based practices. I utilize several evidenced-based practices including ACT, DBT, and CBT, and incorporate these approaches to meet the needs of each individual client.
My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices and improve relationships with themselves and others. I believe that therapy can be a fulfilling, empowering experience.
10 Years Experience
Online in Yreka, California
Compassion Focus Therapy
Dr. Lynn E. O'Connor
Therapist, PhD
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them
32 Years Experience
Online in Yreka, California (Online Only)