Social Isolation therapists in Yreka, California CA
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Social Isolation
David Strah
Marriage and Family Therapist, MA, LMFT
I know of the seriousness of social isolation especially brought on by Covid
Online in Yreka, California
Social Isolation
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
When working with clients who experience social isolation, I combine Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help them develop healthier social connections. Through CBT, we identify and challenge unhelpful beliefs that contribute to isolation. With ACT, we focus on accepting uncomfortable emotions while encouraging actions aligned with values, such as engaging in meaningful social activities. This combined approach helps clients build resilience, improve social skills, and create more fulfilling relationships.
15 Years Experience
Online in Yreka, California
Social Isolation
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Some goals for therapy when one is struggling with social isolation are:
• Reduce feelings of loneliness and isolation.
• Enhance social skills and confidence in interacting with others.
• Develop effective coping mechanisms to manage feelings of loneliness and stress.
• Improve overall mental health and quality of life.
• Foster meaningful relationships and social connections.
• Empower you with tools and strategies for long-term social engagement and well-being
9 Years Experience
Online in Yreka, California (Online Only)
Social Isolation
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Humans are social animals. We are not the fastest animals nor the strongest, but one of our greatest strengths is that we are able work together and coordinate. People tend to be more emotionally healthy when they are connected to others. When cut off from social support people tend to not do as well in many areas of functioning. A variety of factors can result in isolation, including situational factors, as well as personal factors. Not everyone has the same social needs. Some people like to have one or two people very close to them, and others like to have a broad and active social life. As a clinician, taking into account people's relationships and social supports is a very important dimension in understanding what may be holding them back from thriving. Then understanding what is interfering with them having the relationships that would serve them well to have becomes another important step in the therapeutic process, and then this understanding can be used to support the client in taking the steps necessary to overcome those barriers. Quite often I help clients with this through what is called Interpersonal Psychotherapy, which involves making room in the therapy for hearing about the clients social interactions and relationships and then helping my clients to consider more effective ways of responding to others. Other times I help my clients become involved in new activities and communities which will provide opportunities to form new relationships.
24 Years Experience
Online in Yreka, California
Social Isolation
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we recognize that social isolation is often driven by underlying fears and emotional pain, such as fear of rejection, loss of control, or feelings of inadequacy. Our approach addresses these root causes through the Deconstructing Anxiety™ method, helping clients uncover the “chief defenses” that lead them to withdraw from others—such as avoidance, self-protection, or distrust. By encouraging clients to do the opposite of these defenses, we guide them toward gradually re-engaging with the world around them in a safe and supportive way. This transformative process enables individuals to break down barriers to connection, rebuild their social confidence, and create meaningful relationships. As clients overcome isolation, they experience a renewed sense of purpose and belonging, enriching both their personal lives and relationships.
39 Years Experience
Online in Yreka, California (Online Only)