Stress therapists in Yreka, California CA
We are proud to feature top rated Stress therapists in Yreka, CA. We encourage you to review each profile to find your best match.
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Stress
Rusty Redden
Pre-Licensed Professional, AMFT #146748
I deeply understand how societal and systemic factors today can easily lead to stress and burnout. Together we can process the stress and it's effects on your life.
2 Years Experience
Online in Yreka, California (Online Only)
Stress
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
18 Years Experience
Online in Yreka, California
Stress
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Finding Calm Amidst Life's Storm: Managing Stress with Well Coached Life
Stress is an inevitable part of life, but it doesn't have to overwhelm or control you. At Well Coached Life, we're here to help you navigate the challenges of stress, providing you with the tools and strategies to regain balance, peace, and resilience in the face of life's demands.
Understanding the Impact of Stress:
Stress can manifest in various ways, affecting your physical health, emotional well-being, and overall quality of life. It can stem from work pressures, personal challenges, or even the fast pace of today's world.
Our Compassionate Support:
Our experienced coaches offer a safe and empathetic space for you to explore the sources of your stress, identify coping mechanisms, and develop effective strategies to manage it. We understand that stress can impact all areas of your life, including relationships, career, and self-esteem.
A Holistic Approach:
Well Coached Life takes a holistic view of stress management, recognizing that it's not just about alleviating immediate symptoms but also about building long-term resilience. We help you develop a comprehensive plan to address stress at its roots.
Personalized Solutions:
We know that everyone's experience of stress is unique. Our coaching services are tailored to your specific needs, ensuring that you receive the support and strategies that resonate with your individual challenges.
Rediscover Calm and Control:
Don't let stress dominate your life. With Well Coached Life, you can embark on a transformative journey toward greater calm, balance, and resilience. Join us today and take the first step toward a life where stress no longer holds you back, but instead, empowers you to thrive in every aspect of your life.
16 Years Experience
Online in Yreka, California
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
30 Years Experience
Online in Yreka, California
Stress
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.
26 Years Experience
Online in Yreka, California