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Internal Family Systems therapists in California

We are proud to feature top rated Internal Family Systems therapists in California. We encourage you to review each profile to find your best match.
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Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Internal Family Systems

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it. I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.  
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8 Years Experience
Oakland, CA 94610
San Francisco, CA 94108
Online in California
Fremont, California therapist: Alex Ly, marriage and family therapist
Internal Family Systems

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
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7 Years Experience
Fremont, CA 94538
Online in California
Los Angeles, California therapist: Jonathan Kruger Therapy, marriage and family therapist
Internal Family Systems

Jonathan Kruger Therapy

Marriage and Family Therapist, LMFT
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change. My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic. I work with individuals, couples, families, teens and children, working closely to customize treatment for a broad range of life challenges. In addition, I specialize in several key areas of focus which you can read about on my website. Please feel free to contact me at any time with any questions you may have, or to discuss your needs and schedule a consultation. I will do my very best to return calls within 24 hours. Thank you for taking the time to visit, and know that I appreciate your courage in taking this first step toward your passage of emotional self-discovery.  
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11 Years Experience
Los Angeles, CA 90046
Online in California
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Internal Family Systems

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine. Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by. EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”….. I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects. “Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”  
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38 Years Experience
Online in India, United Kingdom, Multiple States Connecticut, Florida, Illinois, New Jersey, New York, Pennsylvania, West Virginia (Online Only)
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Internal Family Systems

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.  
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24 Years Experience
Walnut Creek, CA 94598
Online in California, Georgia

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