Top Rated Stress Therapists in California

Stress

Dr. Christina Charlotin

Psychologist, Psy.D.

Coping tools to better manage stress.

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12 Years Experience

In-Person in San Francisco, CA

In-Person in Los Angeles, CA

Online in California

Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist

Stress

Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.

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15 Years Experience

Online in Multiple States Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming , Multiple Canadian Provinces British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon (Online Only)

Stress

Elevated Healing Treatment Centers

Treatment Center

Our approach to stress management combines evidence-based therapies with practical strategies designed to reduce stress and promote resilience. Through techniques such as mindfulness meditation, relaxation exercises, and stress-reduction workshops, we empower clients to cultivate a greater sense of calm and presence amidst life's challenges. Additionally, our team provides education on stress management techniques and helps clients identify and address underlying sources of stress, whether they be related to work, relationships, or personal life. By developing personalized coping strategies and building healthy habits, our clients gain the tools they need to navigate stressful situations with greater ease and confidence.

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1 Years Experience

In-Person in Woodland Hills, CA 91367

Stress

Carol Kochoff, Psy.D., LCSW

Licensed Clinical Social Worker, Individual, Family and Couples Counseling

There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.

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26 Years Experience

In-Person in West Los Angeles, CA 90025

In-Person in Santa Monica, CA

Online in California

Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT

Overwhelm

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15 Years Experience

In-Person in Menlo Park, CA 94025

In-Person in Palo Alto, CA

Online in California

Stress therapists in California

Dr. Christina Charlotin

HealthWise Hypnosis

Elevated Healing Treatment Centers

Carol Kochoff, Psy.D., LCSW

Stefani Largent

More therapy options for California