Anxiety therapists in Mira Mesa, California CA
We are proud to feature top rated Anxiety therapists in Mira Mesa, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!
23 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.
39 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
4 Years Experience
Online in Mira Mesa, California (Online Only)
Anxiety or Fears
Dr. Pamela Collman
Psychologist, PhD in Clinical Psychology
Separation anxiety, which can sometimes arise from an attachment issue, will impede a child’s success in school and hinder his or her creativity and productivity. I consider separation anxiety to be a learning disability and one of the most disabling of the anxiety disorders.
25 Years Experience
In-Person Near Mira Mesa, CA
Anxiety or Fears
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.
14 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, California
Anxiety or Fears
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in supporting women manage and overcome anxiety and/or fears, whether they manifest as general worry, panic attacks, or specific phobias. My approach is compassionate and practical, focusing on understanding the root of the anxiety and providing effective strategies to help you regain control. Together, we’ll explore techniques for reducing anxiety, building resilience, and developing a greater sense of calm. My goal is to support you in navigating your fears, enhancing your well-being, and living a more balanced and fulfilling life.
6 Years Experience
Online in Mira Mesa, California (Online Only)
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
36 Years Experience
In-Person Near Mira Mesa, CA