Self Esteem therapists in West Whittier-Los Nietos, California CA
We are proud to feature top rated Self Esteem therapists in West Whittier-Los Nietos, CA. We encourage you to review each profile to find your best match.
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Lori Freson
Therapist, M.A., LMFT
You deserve to love yourself and to be loved. Let me help rid you of your irrational beliefs of worthlessness, so you can finally start finding your self worth.
22 Years Experience
In-Person Near West Whittier-Los Nietos, CA
Online in West Whittier-Los Nietos, California
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC, PPS
If your self-esteem feels like it is too low or it yo-yos based on what people say or do, increasing self-compassion and self-love can be valuable in building self-esteem and confidence for the long-term in your life. Having a healthy self-esteem is important, a more fulfilling fun way to live, and helpful in drawing in the types of relationships that we long for.
11 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Corrie Blissit
Marriage and Family Therapist, MA, LMFT#150479
Therapy has helped me learn how to trust myself despite expectations from family, friends, and culture. The weight of societal pressures may cause us to doubt ourselves and second-guess our decisions. As you connect more deeply with who you are, your own self awareness will inspire confidence and clarity in your values, desires, and boundaries. This awareness acts as our anchor when our self esteem is challenged. My hope is to provide a safer place for you to cultivate that deeper connection with yourself. Call or email me today to schedule a free 20-minute consultation.
3 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Janee Young
Marriage and Family Therapist, LMFT
I specialize in the transformative journey of self-esteem building. With a genuine passion for empowering individuals, I offer a wealth of expertise in fostering positive self-image, self-worth, and self-compassion. Through a variety of tailored activities, I guide clients in discovering and embracing their unique strengths. Together, we embark on a journey of self-discovery and growth, building a foundation of confidence and resilience. I am dedicated to creating a warm and supportive space for individuals to flourish in their quest for a healthier and more positive self-esteem.
8 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
7 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Self Esteem affects almost every aspect of our lives, and there’s no reason that you have to suffer from it anymore. Changes in your habits of thinking or reacting can radically improve your experience and make a new life possible.
12 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
24 Years Experience
Online in West Whittier-Los Nietos, California (Online Only)