Find a Therapist in Canada

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.​  

Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.  

I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  

Master of Art's in Counselling Psychology student with over 10 years of client-based experience. Creating a safe space to feel heard and understood without bias or judgement. Combining a foundation of behavioural psychology with a gentle and patient approach.  

Embark on a transformative journey towards a fulfilling life with over fifteen years of expertise guiding you. As a seasoned registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether you're navigating relationships, academics, self-esteem, trauma, or psychological distress, I offer personalized counseling tailored to your unique needs. I delve beyond surface symptoms, exploring the roots of problems from diverse perspectives to craft comprehensive and effective treatment plans. Drawing on profound insights into child psychology, I've developed innovative therapeutic methods for both adults and children. With a range of therapeutic approaches at my disposal, I'm dedicated to helping you thrive. Through evidence-based strategies, you'll gain deeper self-understanding and cultivate effective techniques for a happier, more fulfilling life. Together, we can enhance focus, memory, and overall brain function, improving your daily performance and quality of life. Having authored academic books and published over 16 articles in scientific journals, I offer unique ADHD therapy, brain training, personal development, and art therapy services, addressing challenges that are often difficult to treat. Let's embark on this transformative journey towards lasting well-being and resilience together.  

I want to help you make positive changes in your life! In the last few years, you have experienced new relationship stress, financial stress, and anxiety about the future. I am here to help you walk through this and find a better way forward. My passion is using counselling to help people find hope and healing in their lives. Life is hard, and change is difficult. But when you have someone walking with you on the journey it is easier. With two Master of Arts degrees and over half a decade of counselling experience, I have the education and experience to help you get to your "best place" - whatever that is! Although I help people through many different concerns, there are a few that I work with the most - stress and stress management, couple and marriages, and college and careers. Call or email today for a free 25-minute counselling consultation to see how counselling can change your life!  

I'm Accepting NEW Clients! - Are you looking for support in navigating anxious thoughts or feelings, or what feels like a dark cloud following you around? Are you tired of feeling like you’re not enough, or like the standards expected are exhausting to meet? Is a new life change causing stress or needing exploring? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies? I'll help create the space for you to gain insight, learn new strategies and skills, and explore the thoughts and feelings that currently take over your before, now, and future. We'll aim to move you towards feeling more confident in your ability to handle things, and meet your therapy goals. It's normal if reaching out feels scary. I've worked with individuals in public, athletics, and private health settings, and i'm looking forward to connecting with you. I offer text, phone, virtual, and Walk & Talk Sessions in Chilliwack (outdoor therapy).  

Hello, my name is Michelle. I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.  

I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I commend you for that. Together, let us move forward. Please reach out to book a free 20 minute consultation!  

As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  

The reason clients return time after time, and year after year, is due to the fact that I've made it a priority to build a strong connection with them. I listen, I guide them when they ask, and I'm very honest with my feedback. Simply, they trust me. Nothing could be more important to me or to them.  

I am an experienced therapist who is still endeavouring to grow and learn from the clients with whom I am honoured to work. I recognize that clients have different needs and aspirations about what they want to get out of therapy and I love to work with them to improve their lives and give the insight to understand and accept themselves more so.  

I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs. I look forward to walking with you.  

The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.  

In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  

My practice focuses on providing a safe and supportive environment where clients can explore their emotions and thoughts. I am a registered Provisional Psychologist who primarily works with ADHD, anxiety, mood disorders, and substance use concerns. I work collaboratively with clients to address their concerns and create meaningful and sustainable change. I currently offer in-person and virtual sessions for individual therapy, couples therapy, and adult ADHD assessments. I work with clients to provide support in strengthening coping skills and increasing resilience. I am passionate about providing high-quality and professional therapeutic services to current and future clients.  

If you notice recurring patterns in your life that are difficult to shake, you aren't alone. I'm excited to be able to offer online psychotherapy to support people through life's ups and downs. I'm passionate about helping clients untangle their inner world and dive deep to explore the origins of their symptoms. My goal is to work towards lasting change for you, beyond a quick-fix approach. If you're ready to adventure alongside me, feel free to get in touch or book a free consult via my website.  

I prefer a more active approach to therapy. Think of doing therapy as opposed to only talking therapy or listening therapy. While it is important to examine ways of thinking, to engage with our emotions, to examine our past and where we came from, changing how we act is what gives therapy the biggest bang for the buck. Listening, talking, and self-reflection will all be definitely involved, but expect take-home assignments. After all, outside of a therapist's office is where most of your life is happening.  

Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings. I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties. I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.  

Feeling stuck or overwhelmed? Struggling with anxiety, low self-confidence, OCD, or negative thoughts? You're not alone. Therapy can be the catalyst for positive change, but finding the right fit is key. Let's connect for a free 1-hour Zoom consultation. Together, we'll explore your challenges and goals, creating a safe space for growth and healing. Reach out today to schedule our first meeting.