Find a Therapist in Canada

Welcome, my name is Tracey and I help clients with narcissistic abuse/NPD therapy, codependency therapy, dissociative identity therapy and heal BPD relationships. We work together to identify key problem areas in your relationships and progress towards emotional regulation, psychodynamic approaches to establishing safety in your body, healing your true voice, no longer abandoning your soul and reclamation of your autonomy and renowning your authentic soul power in a grounded and spiritual way.  

My name is Heather and I am a Registered Professional Counsellor (RPCC) with the Canadian Professional Counsellors Association, a Registered Therapeutic Counsellor (RTCC) with the Association of Cooperative Counsellors of Canada (ACCT), and a member of the Canadian Counselling & Psychotherapy Association (CCPA). As your counsellor, I aim to be a compassionate companion, walking alongside you on your journey of healing. I am available to meet in person, as well as offer the option of walk-and-talk sessions, telephone sessions, or online/virtual video counselling. By creating a safe, supportive, and non-judgmental space, I aim to counsel with compassion, and connection and create space for change and growth. At Heather Carrell Counselling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health. Using a holistic approach with therapy sessions can be a powerful tool for achieving this balance. We truly care about helping you on your journey to improved well-being and are here to support you every step of the way.  

I graduated from the University of Victoria with a Master of Education in Counselling Psychology in 2007. My specialties are ADHD, Addiction, and Codependency. I have over 17 years of experience providing counselling services in Victoria, BC.  

I provide counselling in the areas of anxiety, depression, relationships, partner/family conflict, parenting, post-partum & PTSD. I strive to assist my clients to identify their goals and engage with them to meet their needs. I use a variety of therapeutic approaches such as cognitive behavioral therapy, trauma-informed therapy, and narrative therapy.  

I help couples and adults work towards happier and more successful lives.  

You have probably started looking into therapy to help manage symptoms of anxiety. I help women who are struggling with the same obstacles you are facing. I know you have goals that you are trying to reach, but you likely need some support to learn how to process the past, remain present, and cope effectively. Most of my clients are also struggling in their relationships. We will explore attachment styles and any other habits that might be negatively contributing to the already excruciating process of dating in 2023.  

Gibson & Associates is a collective of therapists who offer specialized services to meet your needs. From trauma therapy, to work with grief and spirituality, to skills based therapies with youth and adults, our team members hold their own practice areas for you benefit. People seek psychotherapy for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Whatever is bringing you to our page, we are happy to help you with. We firmly believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. Together we can work to bring forward the parts of you that are seeking change and heal what has been getting in the way of the life you would like to lead. Individual therapy is focused on your unique needs and goals. Individual therapy includes learning about your history and life experiences then establishing goals to accomplish in counselling. Our histories are the roots that can provide us with the foundation of strength and resilience. But, our histories also hold the stories that cause pain, insecurity and doubt. It is our belief that the best therapy comes from helping to heal the roots that cause those stuck points. Through this we can create lasting change. As a full-service agency, we offer therapy tailored to address a number of concerns, really anything that might bring you to therapy. We offer virtual/telephone therapy across Ontario and have office locations serving London and Simcoe/Grey Counties.  

Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  

Hello! It can be difficult to recognize that you are not happy about something in your life. Maybe you are often sad, or you have intrusive thoughts, or you experience anxiety attacks? Perhaps you have lost your job, or you are having trouble deciding what career path to take? If you require personal therapy or career counselling; I am here to help. I have nine years of experience working with individuals who self-identify as having mental illness and/or a physical disability. I provide a safe and accepting space for those I work with. Please reach out to me for a free 15-minute phone consultation to see if I may be the right therapist for your needs.  

As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  

*Currently accepting NEW clients* - You deserve to feel better. I am so excited and honoured to be a therapist and provide effective therapy (with genuine care). I see all kinds of humans in my practice, who show up struggling with all kinds of human issues. I am excited (and humbled) to work with you on whatever brings you to therapy. Our work together is informed by my experience (nearly twelve years in the mental health system, including hospitals and a school board), knowledge, and more formal certifications (in modalities like CBT for instance -- but there is so much more than CBT!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out -- I would love to hear from you.  

Hello! I'm Aidan Fyffe, and I am a Registered Social Worker and Psychotherapist. I started my post secondary journey at Cambrian College and received a diploma in Child & Youth Care. Holding a Bachelor of Social Work and a Bachelor of Arts in Psychology from Laurentian University, as well as a Master of Social Work from the University of Toronto, I bring over 10 years of experience working with children, youth, families and adults. I am committed to fostering a safe and inclusive environment, which is rooted in a deep understanding of diverse backgrounds. I am dedicated to offering specialized support on the fertility journey. My own experience with fertility struggles in my reproductive story provides a profound insight into the unique challenges and grief associated with reproductive issues. If you're ready to work on your healing and growth, I would be happy to offer my support to you. It would be an honor to work with you in cultivating a happy, healthy relationship capable of withstanding any challenges and improving your mental well-being throughout your fertility and perinatal journey. Reach out to me to book a 15 minute free consultation.  

My commitment is to provide a high quality personalised service tailored to each person's unique needs and goals.  

I work and have lived internationally practising psychology, psychotherapy counselling and executive coaching. My practice leans towards relationships and couples virtually. I am warm and offer a down to earth, integrated approach to improving communication and connection.  

I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression. I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms. In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques. My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey. I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you. I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles. Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together. Warm regards, Michelle Bourque Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"  

I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.  

**IN-PERSON SESSIONS NOW AVAILABLE** I believe that therapy should be approachable and accessible and often describe my style as, "not your mother's therapist". Sessions will focus on understanding how the events of your life have created a roadmap for how you view yourself, others, and the world. Therapy will allow you to redraw your map, repair the potholes, and create healthy relationships. This exploration, along with new coping strategies, communication skills, and emotional regulation will allow you to experience short-term relief and make long-term changes.  

Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.  

Feeling a little lost? It is rare to find a person alive today who has NOT found their life circumstances or perspective altered in these recent years! I am a Licensed Counselling Therapist (LCT) with Masters Degrees in both Counselling Psychology and Spiritual Care committed to assisting clients attain a fresh sense of life purpose and peace.  

Counselling is akin to a mental gym, where we exercise and strengthen your mind. Often, people are unaware of the patterns and thought processes that perpetuate negative emotions and experiences. My mission is to collaborate with you, empowering you not only to conquer your challenges but also to liberate yourself from self-defeating beliefs. Together, we'll embark on a transformative journey, unlocking your full potential and creating a life of fulfillment and positivity.