Depression therapists in Berkley, Colorado CO
We are proud to feature top rated Depression therapists in Berkley, CO. We encourage you to review each profile to find your best match.
Depression
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we consider depression through the lens of neurobiology and the polyvagal system, meaning that depression is a hypo-arousal state and an attempt at self-regulation and self-preservation. Most people will experience Depression or Depressive symptoms at least once in their life, and normalizing this as a body's shut down response to extreme stress, loss, fear, panic, or grief can help de-stigmatize Depression and open the path for non-shame based healing. In therapy, working on depression can look many ways, but often includes components such as increasing awareness of the window-of-tolerance, exploring the origin and history of depressive symptoms, identifying and understanding contributing factors and life experiences (ex. negative self beliefs, loss, unhealed trauma, attachment wounds), applying healing methods (like EMDR) to these experiences, identifying and strengthening internal resources, learning to re-parent oneself, implementing self-care and tools for stabilization (somatic, grounding, relaxation), and integrating treatment gains into day-to-day experiences, self-identity, and relationships.
15 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Depression
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Depression is a debilitating illness that takes many forms. Here at Naya Clinic, we have seen it leave the strong feeling helpless and the passionate lose their fire. Depression—like grief—is characterized by sadness or a lack of motivation. However, grief is an overwhelming—albeit normal—emotional response to the tragedies of life, whereas depression persists beyond—or even in the absence of—these tragedies. Depression often takes the joy from once-pleasurable pastimes and can fill its victims’ heads with negative self-talk, or—at its worst—even cause thoughts of ending their lives.
9 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Depression
Natalie Stemati
Psychologist, Psy.D.
Depression can weigh a person down and makes all aspects of life seem impossible. Therapy is often helpful for managing depression, especially through taking a mind-body approach to help cope with symptoms as well as understand the root causes. I take a holistic approach. We take a look at functional nutrition resources, work on incorporating daily body movement, and increase effective coping skills. We also explore the emotional piece of your depression. This is where I often see client's relate with themselves in a very self-critical way and we explore and practice the antithesis, which is self-compassion.
13 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Depression
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Sometimes life feels so overwhelming you can’t find enjoyment or do little things like getting out of bed, preparing a meal or making a phone call. Depression is one of the most common mental disorders. Sometimes you may feel helpless. I I will work with you to get your life back on track by addressing and resolving the factors that are contributing to your depression and assisting you in making changes in your thoughts and behavior. Physical activity, creating a routine, setting achievable goals, exercise, eating healthy, creating a healthy sleep cycle, maintaining responsibilities that allow you to stay involved and engaged in your life and learning to challenge negative thoughts are a few areas I will help you explore.
24 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Depression
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my work with depression, I bring a compassionate, understanding heart to every session. I know how depression can cast a shadow over everything, making even the simplest tasks feel insurmountable. Our work together starts with creating a space where you feel safe to share your feelings and experiences, no matter how dark or deep they may seem. Together, we explore the root causes of your depression, whether they lie in past experiences, current stressors, or patterns of thinking. I employ a blend of Cognitive Behavioral Therapy (CBT) and mindfulness practices, aiming to shift negative thought patterns and introduce strategies that foster a sense of hope and well-being. My approach is about more than just managing symptoms; it's about rediscovering joy, meaning, and connection in your life. Together, we'll navigate this path towards healing, step by gentle step.
6 Years Experience
Online in Berkley, Colorado (Online Only)
Depression
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in helping people break out of a depressive cycle and mobilize more energy/motivation in their lives.
6 Years Experience
Online in Berkley, Colorado (Online Only)
Depression
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Depression can sometimes be about: a series of painful life experiences piled up, grief that gets "stuck," or sometimes anger that belongs directed elsewhere but is directed toward yourself. I can help you unpack the root cause(s) and getting some relief.
8 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Depression
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you feel lost in a sea of meaninglessness? Do you feel empty and disconnected, just going through the motions of life? Are you scared this feeling will never end? Part of depression is the experience that it is a permanent state that will never change. It can feel hopeless and scary. You do not have to be in this place alone.
9 Years Experience
Online in Berkley, Colorado (Online Only)
Depression
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you have a tendency to be really hard on yourself, you may find that sometimes you feel down and gloomy. If you're ready and commited to feeling more at peace and satisfied with how things are going for you in life, this is something we can work through together!
7 Years Experience
Online in Berkley, Colorado (Online Only)
Depression
Bethany Maxwell
Counselor/Therapist, MA, LPCC
Feeling like depression has taken over? Let's gain back your control.
1 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado