Self Esteem therapists in Berkley, Colorado CO
We are proud to feature top rated Self Esteem therapists in Berkley, CO. We encourage you to review each profile to find your best match.
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Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
15 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
9 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
1 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
13 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Adria Hagg
Licensed Clinical Social Worker, LCSW
Low self-esteem is often linked to past unhealthy attachments and a negative internal dialogue. Evidenced based practices such as Dialectical Behavioral Therapy, Emotion Focused Therapy and Cognitive Behavioral Therapy can help us see how the power of attachments and thoughts impact our internal voice and how we talk to ourselves.
12 Years Experience
Online in Berkley, Colorado (Online Only)
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Self-esteem issues can come out in a number of ways, but just about all can be helped. When you struggle to believe in yourself, I can hold onto that until you are ready and be with you the entire journey - good days and bad.
8 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Dr. David I. Milner
Psychologist, Ph.D
Do you frequently questioning your self and your own adequacy and capabilities?
41 Years Experience
Online in Berkley, Colorado (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
There are many moments in our lives that can make us question who we are and how we value ourselves. At Minaret Therapeutic Services, we strive to assist you in finding yourself again. Through a variety of methods like psychotherapy, self-esteem and confidence building activities, person-centered therapy and cognitive behavioral therapy, you will be able to gain the skills in building yourself into a more confident individual. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
In-Person Near Berkley, CO
Online in Berkley, Colorado
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you doubt yourself more than you would like? Do you feel like an imposter at work? Are you afraid to be yourself in relationships or wonder what that even means? Do you feel you need to do things for others to be loved or valued rather than simply being loved and accepted for who you are? It's time to look inward and begin to give yourself the love and attention you likely have not received enough of in your life. I've been through it and I can help you do it too.
9 Years Experience
Online in Berkley, Colorado (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Online in Berkley, Colorado (Online Only)