Anxiety therapists in Boulder, Colorado CO
We are proud to feature top rated Anxiety therapists in Boulder, CO. We encourage you to review each profile to find your best match.
Anxiety or Fears
Animal Assisted Therapy Programs of Colorado
Marriage and Family Therapist
In our comfortable, home-like ranch setting, clients of all ages and income levels are provided counseling or psychotherapy with the assistance of certified counselors and their trained therapy animals. Have a cup of tea and pet the baby goats while you wait, or sit quietly in our gazebo and read.
39 Years Experience
In-Person in Boulder, CO 80304
Anxiety or Fears
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in treating anxiety through a process that includes nervous system regulation, attachment work, and somatic techniques that bring the body into a state of inner harmony, balance, and peace.
6 Years Experience
Online in Boulder, Colorado (Online Only)
Anxiety or Fears
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
16 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Jerleen Sinkes
Marriage and Family Therapist, LMFT
When it comes to anxiety, my approach is all about gentle exploration and building tools for resilience. I understand how overwhelming and consuming anxiety can feel, like a constant hum in the background of your life. In our sessions, we'll create a calm, safe space where you can share your experiences without fear. Together, we'll delve into the patterns and triggers of your anxiety, not to simply quiet them, but to understand their messages. I'll guide you through techniques to ground yourself in moments of high anxiety, focusing on mindfulness, breathing exercises, and cognitive strategies that empower you to face your fears with a new perspective. My goal is to help you navigate your anxiety with compassion and strength, turning it from a roadblock into a pathway for growth.
6 Years Experience
Online in Boulder, Colorado (Online Only)
Anxiety or Fears
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
3 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Crissy Fale
Licensed Professional Counselor, LPC, LAC, NCC
There two main methods I use to help clients, I teach them how to identify errors in their thinking through CBT and help them to recognize obstacles to progress through ACT so my clients can get back on track.
21 Years Experience
Online in Boulder, Colorado (Online Only)
Anxiety or Fears
Megan Ramos
Counselor/Therapist, MA, LPC
Anxiety is an intelligent strategy that usually helps us stay above deeper feelings that we are afraid to connect with. I help people to connect with the wisdom of anxious energy, while creating safety to be with what's underneath.
7 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Using mindfulness-based modalities, I help clients turn toward, instead of operate out of avoidance. We (slowly) turn toward that which we try to control and instead find freedom in the bravery and letting go. I have worked with and specialize in anxiety disorders.
18 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Anxiety or Fears
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Anxiety is your body's way of communicating with you. It's trying to get your attention. Something is off. Your body may not feel safe or supported or even secure. Tapping is a phenomenal tool for managing anxiety.
14 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Anxiety or Fears
Diana Calvo
Licensed Professional Counselor, MA, LPC
Fears can have a way of taking over and controlling a person's life. Through exploration we can understand why this is happening, where it comes from, and the deep wisdom underlying anxiety and fear. There are different ways of working with fear and anxiety and together we can figure out what makes the most sense for you.
6 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado