Self Esteem therapists in Boulder, Colorado CO
We are proud to feature top rated Self Esteem therapists in Boulder, CO. We encourage you to review each profile to find your best match.
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Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in helping clients feel GOOD about who they are, by learning to accept the part of themselves that they dislike.
6 Years Experience
Online in Boulder, Colorado (Online Only)
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
We live in a culture of comparison. We’re taught to look outside ourselves for value. About our appearance, our social status, or wealth, etc.
As a result, we compare ourselves to others and often find ourselves lacking. We look down on, blame, and judge ourselves. Our self-esteem suffers.
We can build our self-esteem by getting to know ourselves: your passions, values, gifts and skills.
Once we have a sense of these things, we can incorporate them more into our lives on a day to day basis. By appreciating and using our strengths, acknowledging and acting from our values, and using our unique gifts and skills in service of others, we can start to feel a greater sense of fulfillment, purpose, and contentment with ourselves.
I’d be honored to support you in getting to know yourself; your passions, values, gifts and skills. We can then use that information to support you in living from those more and more on a daily basis, and to help you find more contentment and satisfaction with yourself and your life.
3 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
13 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Timothy Long
Registered Psychotherapist
For most my life I suffered from low self esteem. I also had severe social anxiety. I was depressed and very stuck. I procrastinated about everything. Much of my low self esteem stemmed from growing up in a dysfunctional family and from school. No matter what the cause of your low self esteem, I can help you resolve it. I have worked with 100s of clients successfully. Please schedule a 30 minute complimentary consultation on my website so we can discuss how i can help you live a confident life and create the life you really want to live.
16 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Megan Ramos
Counselor/Therapist, MA, LPC
Low self esteem can be related to an unkind environment in our upbringing. I help peopel to meet what's true for them related to self esteem, and in doing so, support a natural sense of self understanding, compassion, and appreciation to arise.
7 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Self-esteem is built on mastery. Through practicing what we are truly gifted at and love, we learn to love ourselves, believe in ourselves and others and walk with confidence.
18 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Kim Colna
Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.
16 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
15 Years Experience
Online in Boulder, Colorado (Online Only)
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
15 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
2 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado