Anxiety therapists in Brighton, Colorado CO
We are proud to feature top rated Anxiety therapists in Brighton, CO. We encourage you to review each profile to find your best match.
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Kim Colna
Licensed Clinical Social Worker, LCSW
There are several different anxiety disorders. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. By scheduling an intake appointment, we can assess what specific symptoms are present, and use CBT, DBT, ACT, TFCBT, and solution focused therapy to treat your symptoms.
16 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Anxiety is your body's way of communicating with you. It's trying to get your attention. Something is off. Your body may not feel safe or supported or even secure. Tapping is a phenomenal tool for managing anxiety.
14 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Diana Calvo
Licensed Professional Counselor, MA, LPC
Fears can have a way of taking over and controlling a person's life. Through exploration we can understand why this is happening, where it comes from, and the deep wisdom underlying anxiety and fear. There are different ways of working with fear and anxiety and together we can figure out what makes the most sense for you.
6 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Using mindfulness-based modalities, I help clients turn toward, instead of operate out of avoidance. We (slowly) turn toward that which we try to control and instead find freedom in the bravery and letting go. I have worked with and specialize in anxiety disorders.
18 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we specialize in the treatment of trauma (unprocessed fear-based memories), anxiety, panic, and related disorders.
As one of the most common reasons for seeking therapy, anxiety can be rather complex and "sticky" as a symptom, requiring a thoughtful and educated approach. Anxiety is also a big, umbrella term, and thus it is often helpful to begin treatment by increasing awareness about one's unique anxiety, including its origins, how and why it developed or increased over time, and most importantly, how the anxiety is trying to "help." Despite the major discomfort of anxiety, it often feels like it has a job (or 2) and thus will be resistant to initial, simple attempts to soothe it.
Once the anxiety is understood, we can explore past and present events that contribute to the function of anxiety, and consider a healing modality, such as EMDR (Eye Movement Desensitization and Reprocessing) and/or parts-work, to relieve the core fears that contribute to the anxiety and it's "role" of self-protection. Often the process of anxiety treatment includes the work of unburdening a younger version of ourself with an unfair role it had to play for protection, safety, or to receive/maintain love (ex. perfectionism, people pleasing, codependency, etc).
EMDR for anxiety can target the source of anxiety from past, present, or future situations. We also offer advanced EMDR techniques and approaches for panic attacks or specific phobias.
15 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Ms. Heather O'Neil
Licensed Clinical Social Worker, MSW, LCSW
I utilize CBT (cognitive behavioral therapy), Mindfulness, and ERP (exposure and response therapy) to address anxiety disorders and Fears
28 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Cedric Reeves
Counselor/Therapist, LPCC
Often anxiety has a deeper root in early childhood experiences. I will help you discover these causes and repattern them.
1 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
9 Years Experience
In-Person Near Brighton, CO
Online in Brighton, Colorado
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
13 Years Experience
Online in Brighton, Colorado (Online Only)
Cara Waters
Licensed Professional Counselor, LPC, LCDC
Are you suffering with anxiety or fears in your life? Life doesn't have to be this way. You can discover your courage and live the life you deserve. Call me and let's get started today.
3 Years Experience
Online in Brighton, Colorado (Online Only)