Stress therapists in Delta, Colorado CO
We are proud to feature top rated Stress therapists in Delta, CO. We encourage you to review each profile to find your best match.
Stress
Gateways to Transformation
Registered Psychotherapist, LPC, Life Coach
At Gateways stress is addressed through mindfulness, neuroscience, CBT, ecotherapy and experiential sessions.
17 Years Experience
In-Person Near Delta, CO
Stress
Joni Beckner
Licensed Professional Counselor, LPC, MA, ATR-BC
Oh, the one we all feel when we perceive a situation is beyond our ability or resources to cope, at least in the moment!
24 Years Experience
In-Person Near Delta, CO
Online in Delta, Colorado
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
24 Years Experience
Online in Delta, Colorado
Stress
Nikita Marina
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Mindfulness- based, somatic approach to stress management.
11 Years Experience
Online in Delta, Colorado
Stress
Brian Keating
Licensed Professional Counselor, LPC
Drawing from the latest research in neurobiology, I take a brain/body approach to working with symptoms of stress in the nervous system.
9 Years Experience
Online in Delta, Colorado (Online Only)