Anxiety therapists in Denver, Colorado CO
We are proud to feature top rated Anxiety therapists in Denver, CO. We encourage you to review each profile to find your best match.
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Ms. Heather O'Neil
Licensed Clinical Social Worker, MSW, LCSW
I utilize CBT (cognitive behavioral therapy), Mindfulness, and ERP (exposure and response therapy) to address anxiety disorders and Fears
28 Years Experience
In-Person in Denver, CO 80220
Online in Denver, Colorado
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
9 Years Experience
Online in Denver, Colorado (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Experiencing anxiety and fears in life can sometimes be very overwhelming to handle, especially on your own. When we have an anxiety or a panic attack, we sometimes do not know how to get ourselves out of that moment which then can affect our overall happiness and life satisfaction. Here at Minaret Therapeutic Services, we strive to create a safe space for you to be able to process those feelings you have about your anxiety and fears in a collaborative effort to ensure that you are heard and assisted in the way that suits your therapeutic needs. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Online in Denver, Colorado (Online Only)
Madison Haverty Hassig | Be Counseling
Counselor/Therapist, LMFT, EMDR Certified
Hey there, are you a woman in your 20s feeling overwhelmed by anxiety? Maybe you're single and grappling with a tough family past, where things seemed perfect on the outside, but behind closed doors addiction and unkindness were all too common. This sticks, especially when you've been told you're too sensitive. The isolation can feel unbearable.
You are not alone, and there is hope. As a trauma therapist, I specialize in supporting women like you. Together, we'll use an advanced approach that combines EMDR with somatic therapy, parts work (Internal Family Systems), and relationship therapy. This allows us to gently explore and address the root causes of your anxiety, so you can find relief and rediscover your inner strength. You deserve to feel empowered and at peace, and I'm here to support you every step of the way.
5 Years Experience
In-Person in Denver, CO 80203
Online in Denver, Colorado
Jennifer Gray Counseling
Licensed Professional Counselor, LPC, LMHC, EMDR
Anxiety often feels like an unwelcome companion, constantly overanalyzing and second-guessing your every move. I specialize in helping professionals untangle the overwhelm and build tools to regain control and calm. Through tailored strategies like EMDR therapy and mindfulness, we’ll address the root causes of your fears, quiet the noise, and help you move forward with clarity and confidence.
5 Years Experience
Online in Denver, Colorado (Online Only)
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Anxiety is a very common issue and highly treatable. My style is work at a pace your nervous system can embrace - whatever that pace is for each person.
8 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
9 Years Experience
In-Person in Denver, CO 80202
Online in Denver, Colorado
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
12 Years Experience
Online in Denver, Colorado (Online Only)
Jerleen Sinkes
Marriage and Family Therapist, LMFT
When it comes to anxiety, my approach is all about gentle exploration and building tools for resilience. I understand how overwhelming and consuming anxiety can feel, like a constant hum in the background of your life. In our sessions, we'll create a calm, safe space where you can share your experiences without fear. Together, we'll delve into the patterns and triggers of your anxiety, not to simply quiet them, but to understand their messages. I'll guide you through techniques to ground yourself in moments of high anxiety, focusing on mindfulness, breathing exercises, and cognitive strategies that empower you to face your fears with a new perspective. My goal is to help you navigate your anxiety with compassion and strength, turning it from a roadblock into a pathway for growth.
6 Years Experience
Online in Denver, Colorado (Online Only)
Iam Jophiel, LCSW, SEP, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I can help you decrease anxiety and learn tools to help manage future stressful situations.
15 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in treating anxiety through a process that includes nervous system regulation, attachment work, and somatic techniques that bring the body into a state of inner harmony, balance, and peace.
6 Years Experience
Online in Denver, Colorado (Online Only)
Dr. David I. Milner
Psychologist, Ph.D
Are you experiencing unwanted anxiety and fears? Learn new and constructive ways to gain
perspective and tools to lessen their impact on your life.
41 Years Experience
Online in Denver, Colorado (Online Only)
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
Anxiety is a common response to feeling unsafe. I can help you restore your innate sense of safety and protection.
15 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we specialize in the treatment of trauma (unprocessed fear-based memories), anxiety, panic, and related disorders.
As one of the most common reasons for seeking therapy, anxiety can be rather complex and "sticky" as a symptom, requiring a thoughtful and educated approach. Anxiety is also a big, umbrella term, and thus it is often helpful to begin treatment by increasing awareness about one's unique anxiety, including its origins, how and why it developed or increased over time, and most importantly, how the anxiety is trying to "help." Despite the major discomfort of anxiety, it often feels like it has a job (or 2) and thus will be resistant to initial, simple attempts to soothe it.
Once the anxiety is understood, we can explore past and present events that contribute to the function of anxiety, and consider a healing modality, such as EMDR (Eye Movement Desensitization and Reprocessing) and/or parts-work, to relieve the core fears that contribute to the anxiety and it's "role" of self-protection. Often the process of anxiety treatment includes the work of unburdening a younger version of ourself with an unfair role it had to play for protection, safety, or to receive/maintain love (ex. perfectionism, people pleasing, codependency, etc).
EMDR for anxiety can target the source of anxiety from past, present, or future situations. We also offer advanced EMDR techniques and approaches for panic attacks or specific phobias.
15 Years Experience
In-Person in Denver, CO 80211
Online in Denver, Colorado
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Anxiety is one of the most common reasons people seek counseling. Sometimes people have physical and emotional reactions to anxiety including a panic attack. I will partner with you in providing therapy for Anxiety. We will explore ways to resolve the things that are making you anxious and ways to better regulate your thoughts, feelings and moods. Treatment can include CBT (Cognitive Behavioral Treatment) which involves learning behavioral relaxation techniques as well as restructuring patterns of thinking that foster anxiety. DBT (Dialectical Behavioral Treatment) incorporates utilizing mindfulness and EMDR (Eye Movement Desensitization).
24 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Rachel Fields
Licensed Professional Counselor, MA, LPC
Does your mind run a million miles a minute with worry? Does your body buzz with too much intensity giving you the feeling of impending doom? Do you find it hard to slow down and relax? Sometimes you might know what you are anxious about and other times you might feel anxious without knowing why. Panic can be especially hard because it leaves you feeling like you are going to die or go crazy. You do not have to face this alone.
9 Years Experience
Online in Denver, Colorado (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.
9 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you alleviate your anxiety and fears and develop a confident, calm mindset.
5 Years Experience
Online in Denver, Colorado (Online Only)
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
6 Years Experience
Online in Denver, Colorado (Online Only)