Stress therapists in Derby, Colorado CO
We are proud to feature top rated Stress therapists in Derby, CO. We encourage you to review each profile to find your best match.
992">
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
16 Years Experience
In-Person Near Derby, CO
Online in Derby, Colorado
Ms. Heather O'Neil
Licensed Clinical Social Worker, MSW, LCSW
Stress is inevitable in life. We look at what is causing stress and break down the issues into smaller parts. Identifying what you do and don't have control over. The end goal is to feel better able to set boundaries, manage stressful situations and have a toolbox of strategies to navigate stress differently in your life.
28 Years Experience
In-Person Near Derby, CO
Online in Derby, Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
9 Years Experience
In-Person Near Derby, CO
Online in Derby, Colorado
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
8 Years Experience
In-Person Near Derby, CO
Online in Derby, Colorado
Dr. David I. Milner
Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?
41 Years Experience
Online in Derby, Colorado (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, ADDC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
4 Years Experience
In-Person Near Derby, CO
Online in Derby, Colorado
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
12 Years Experience
Online in Derby, Colorado (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
7 Years Experience
Online in Derby, Colorado (Online Only)
Katie Steinert
Licensed Professional Counselor, LPC
Stress is a part of life... but sometimes it can become overwhelming. Stress takes many forms - it can be an important life transition such as the adjustment from college to a career or a cross-country move. It can also take the form of relationship conflict, family tension, or just feeling burnt out. Therapy can provide a space to problem solve and work to minimize the impact that stressors have on your happiness and functioning. Using an empathic, supportive, and solution-focused approach, my role is to work collaboratively with you to determine practical steps to create positive change and manage stress.
9 Years Experience
Online in Derby, Colorado (Online Only)
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
6 Years Experience
Online in Derby, Colorado (Online Only)