Stress therapists in Erie, Colorado CO
We are proud to feature top rated Stress therapists in Erie, CO. We encourage you to review each profile to find your best match.
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Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Cortisol greatly contributes to the disease process and needs to be addressed in order to bring joy and peace.
18 Years Experience
In-Person Near Erie, CO
Online in Erie, Colorado
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Stress can help you focus and get things done or it can distract you and rile up your nervous system.
If you get anxious, unfocused, and irritable, know that that’s normal.
You’re not alone.
Stress is something we all experience. It’s how we deal with it that dictates how we feel and how we function.
I work with clients using mindfulness, yoga, and breathwork techniques to deal with stress.
By learning how to work with stress, rather than fighting against it, we can find our center, feel better and move forward.
If you’d like support in working with stress, I’d welcome the opportunity to support you. Please reach out to talk about what working together might look like.
3 Years Experience
In-Person Near Erie, CO
Online in Erie, Colorado
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
16 Years Experience
In-Person Near Erie, CO
Online in Erie, Colorado
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I help clients manage stress in their lives by looking at lifestyle, nervous system regulation, sleep, perfectionism, and relationships.
6 Years Experience
Online in Erie, Colorado (Online Only)
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
9 Years Experience
In-Person Near Erie, CO
Online in Erie, Colorado
Kiera Boyle-Toledo
Psychologist, PsyD, RPT
Stressors and life transitions can cause significant distress. I can help with coping and learning to work through stress in new ways.
11 Years Experience
Online in Erie, Colorado (Online Only)
Max Fisher (they/them)
Counselor/Therapist, LCSW
Working together to find the right tools and techniques, we can tackle your stress and how to effectively manage it
2 Years Experience
Online in Erie, Colorado (Online Only)
Jessica Noesen
Licensed Professional Counselor, LPC
Life is filled with stressful experiences. We can work together to process through painful experiences and identify healthy methods for navigating stress.
5 Years Experience
Online in Erie, Colorado (Online Only)
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
6 Years Experience
Online in Erie, Colorado (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
7 Years Experience
Online in Erie, Colorado (Online Only)