Compassion Focus Therapy therapists in Federal Heights, Colorado CO
We are proud to feature top rated Compassion Focus Therapy therapists in Federal Heights, CO. We encourage you to review each profile to find your best match.
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Compassion Focus Therapy
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
I love helping my clients become the best versions of themselves. By helping them clear their limiting beliefs and healing their past traumas, they are able to shift their perspectives and create more fulfilling lives.
14 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Federal Heights, Colorado (Online Only)
Compassion Focus Therapy
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Welcome, I hope we can meet and work together to help you feel empowered, learn new ways to cope, and find fulfillment in your own story. I get how hard it can be to feel stuck with the struggles in life that never seem to go away or improve, and I believe change is possible. I specialize in supporting people surrounding difficult life transitions and grief/loss and help clients reduce anxiety, depression, and stress so that they can take steps to live life more aligned with their values. Examples include supporting clients with baby loss or miscarriage, anticipatory grief, health concerns, relationship changes such as divorce, and secondary trauma. My offering is solutions-focused and strengths-based and includes mindfulness as well as practical skills for self-care and self-compassion. I believe you have the wisdom within you and that you are strong and brave no matter how difficult things seem to you at this point in time. Let's work together - please feel free to reach out to me and we can talk.
15 Years Experience
Online in Federal Heights, Colorado (Online Only)
Compassion Focus Therapy
Max Fisher (they/them)
Counselor/Therapist, LCSW
Everyone needs support at times. My own journey seeking mental health services as a teenager and young adult profoundly influenced my decision to become a therapist. I faced challenges in finding providers who were not only accessible but also genuinely understood and respected my identities, experiences, and values. This inspired me to pursue a career where I could assist others in navigating the mental health system in ways that are both affirming and empowering. My mission is to challenge and transform the system to make it more inclusive and accessible, particularly for those who may feel marginalized or overlooked.
2 Years Experience
Online in Federal Heights, Colorado (Online Only)
Compassion Focus Therapy
Iam Jophiel, LCSW, SEP, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue.
I provide Helping Professionals and Caregivers with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
15 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
I invite you to join with me in your journey of creating meaningful change in your life. We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. Whether you or a family member have encountered a recent challenge that has led you "off course" or if you have experienced a lifetime of pain, we can work together to develop healthier patterns of thoughts, feelings, behaviors and interactions to increase inner peace. I will support you in reaching your own definition of success.
I am a Licensed Marriage and Family Therapist and have had the honor of working in the mental health community since 1998. I have been in private practice since 2004. I enjoy living in the beautiful Colorado mountains and love nature, as it provides a sense of peace and calm for me. I am the mother of three adult sons, married for 23 years and have been a resident of Colorado for 30 years. I enjoy hiking, traveling and spending time with my family.
Change is possible... your life is waiting for you! * Call today to schedule a free phone consultation (719-360-0802) .
24 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
As a Liberation Therapist, helping you in achieving the freedom to be fully accepting of yourSelf is my passion. I combine cognitive, somatic & energy-based services, to provide a balanced therapeutic approach to assisting you with mental, emotional and physical challenges that can present as anxiety, fear-based thinking, over-analyzing, self-criticalness, depression, codependency, low self-esteem and other trauma-based symptoms.
At times, the process of slowing down can feel scary, but as you learn to identify beliefs & narratives that no longer serve you; compassionately recondition your mind; and tenderly care for your body you will notice a change. You can know your authentic Self and experience embodied healing.
The healing journey is a soul driven (mind, body and spirit) heart-centered process that continually invites you to know yourself as magical, allowing, resilient, fertile, integrative, safe and loved.
15 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Natalie Stemati
Psychologist, Psy.D.
My practice and therapy style focuses on helping each client feel a greater sense of balance in their life. I take a holistic approach that addresses the mental, emotional, and physical components that make you - you. When working with me, you will receive much warmth, compassion, and even a little humor! We work on building awareness around your mental health concerns and implement practice so that you can experience a sense of growth.
13 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Madison Haverty Hassig | Be Counseling
Counselor/Therapist, LMFT, EMDR Certified
Growing up in a family that looks perfect on the outside but is messy in reality creates a loneliness that can last through adulthood. Even after accomplishing so much as an adult, the pain of being there for everyone else, of standing up for your mom, and navigating the dynamics that no one knows are messy sticks. I want you to know that trauma therapy can help. Trauma is like When healing from trauma, it is important to have a holistic approach. I created Be Counseling Denver because I have seen the impact that a good fit approach can have. By using an advanced form of EMDR that integrates somatic therapy, parts work (Internal Family Systems), and relationship therapy, we gently and intentionally approach the painful areas that are causing unmanageable symptoms.
5 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado
Compassion Focus Therapy
Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment.
18 Years Experience
In-Person Near Federal Heights, CO
Online in Federal Heights, Colorado