Internal Family Systems therapists in Grand Junction, Colorado CO
We are proud to feature top rated Internal Family Systems therapists in Grand Junction, CO. We encourage you to review each profile to find your best match.
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Internal Family Systems
Made Known Counseling
Licensed Professional Counselor, M.A. Clinical Counseling
Are you struggling with grief, trauma, or relationship issues? At Made Known Counseling, we offer over 20 years of expertise in a safe, compassionate space where your story is genuinely valued. Specializing in supporting individuals through emotional challenges, we provide personalized therapy that combines a range of therapeutic techniques to address both symptoms and the root causes impacting your life. Together, we’ll work to mourn your losses, heal past wounds, and help you rediscover purpose and joy. Start your journey to a vibrant and fulfilling life today—reach out to take your first step toward healing and renewal.
23 Years Experience
Online in Grand Junction, Colorado (Online Only)
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Grand Junction, Colorado
Internal Family Systems
Sage Blackbird Therapy
Licensed Professional Counselor, NCC, LPC, CEDS
At the center of Sage Blackbird Therapy is a space for building wisdom through and healing conversation and reflection.
You have something to contribute to this world. Oftentimes, however, the society we live in tells us we need to shed those elements - do better, be better, and “have it all together.”
So often we are caught up in the hustle of what others want for us that we reach the end of the day and feel empty. Like we tried to live out the best version of ourselves and there’s a disconnect. The drive to pursue being someone you’re not can leave you feeling lonely.
And it’s the perfect storm of hiding our authentic selves.
9 Years Experience
Online in Grand Junction, Colorado
Internal Family Systems
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
I invite you to join with me in your journey of creating meaningful change in your life. We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. Whether you or a family member have encountered a recent challenge that has led you "off course" or if you have experienced a lifetime of pain, we can work together to develop healthier patterns of thoughts, feelings, behaviors and interactions to increase inner peace. I will support you in reaching your own definition of success.
I am a Licensed Marriage and Family Therapist and have had the honor of working in the mental health community since 1998. I have been in private practice since 2004. I enjoy living in the beautiful Colorado mountains and love nature, as it provides a sense of peace and calm for me. I am the mother of three adult sons, married for 23 years and have been a resident of Colorado for 30 years. I enjoy hiking, traveling and spending time with my family.
Change is possible... your life is waiting for you! * Call today to schedule a free phone consultation (719-360-0802) .
24 Years Experience
Online in Grand Junction, Colorado
Internal Family Systems
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Welcome! I specialize in science-backed and compassionate couples and relationship therapy. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods (Emotion-Focused and Gottman Method). I am incredibly passionate about helping couples reconnect, strengthen their bonds, and break out of negative patterns of interaction. It's important to me to form a genuine human connection with my clients while using my tools and empirically validated methods to create the relationship you are longing for, one in which you feel a strong sense of closeness, intimacy, and no longer feel stuck in repetetive, hurtful patterns. I encourage you to reach out and get on my schedule or book a free 15 minute consultation, whichever you prefer!
7 Years Experience
Online in Grand Junction, Colorado