Anger Management therapists in Lamar, Colorado CO
We are proud to feature top rated Anger Management therapists in Lamar, CO. We encourage you to review each profile to find your best match.
Anger Management
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
9 Years Experience
Online in Lamar, Colorado
Anger Management
Dorrett Lovell
Psychiatric Nurse/Therapist, PMHNP-BC
I can help you in recognizing and controlling anger to prevent it from escalating into destructive behavior. It typically involves learning coping strategies, communication skills, relaxation techniques, and problem-solving methods to manage emotions effectively.
30 Years Experience
Online in Lamar, Colorado
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in Lamar, Colorado
Anger Management
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my approach to working with anger, I start from a place of deep empathy and understanding. I recognize anger not as a problem to be fixed, but as a signpost pointing to deeper truths and needs within us. In our sessions together, I create a safe, welcoming space where you can express your anger without fear of judgment. We'll explore the roots of your anger, uncovering the underlying emotions and experiences driving it. My goal is to equip you with the tools and strategies to understand your anger, communicate it in healthy ways, and ultimately, find a sense of peace and empowerment. It's about transforming your relationship with anger into one of insight and mastery, so you can move through the world with more ease and confidence.
6 Years Experience
Online in Lamar, Colorado (Online Only)
Anger Management
Nick Worstell
Licensed Professional Counselor, LPC
Welcome to a specialized practice dedicated to navigating the complexities of anger management. As an experienced therapist focusing on this critical area, I offer a structured and evidence-based approach to help individuals regain control over their emotions and responses. Through comprehensive assessment and personalized treatment plans, I work collaboratively with clients to identify triggers, explore underlying issues, and develop effective coping strategies. Drawing from various therapeutic modalities, including cognitive-behavioral techniques and mindfulness practices, I empower clients to cultivate greater self-awareness, enhance emotional regulation, and build healthier relationships. Focusing on fostering long-term change, I aim to support clients in achieving lasting emotional well-being and improved quality of life.
7 Years Experience
Online in Lamar, Colorado