Anxiety therapists in Rocky Ford, Colorado CO
We are proud to feature top rated Anxiety therapists in Rocky Ford, CO. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Are you living more out of fear or an anxious mindset? It's easy to do, yet it can keep us from living our lives the way we desire. Let's work to understand your anxiety and fears from a more compassionate lens so that it doesn't have to cost you quite so much. I can help!
15 Years Experience
Online in Rocky Ford, Colorado (Online Only)
Anxiety or Fears
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Anxiety or Fears - Tommy will help You feel immediate relief from Anxiety, Stress, Worry, Anger, Insecurities, Fears.
Tommy will help You locate, address then eliminate the original "Cause" of the issue so it may not re-occur.
After a Private Virtual Session with Tommy, You will get some relief feeling Calm & at Ease, Stable & Secure, Strong & Confident.
12 Years Experience
Online in Rocky Ford, Colorado
Anxiety or Fears
Iam Jophiel, MPS, LCSW, SEP, CCTP-II
Therapist, @ Rubie Red Slippers
Anxiety is a common response to feeling unsafe. I can help you restore your innate sense of safety and protection.
15 Years Experience
Online in Rocky Ford, Colorado
Anxiety or Fears
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone's go to person. High achievement and performance in all that you do is a MUST. Picking up slack and getting the job done at all costs is just what you do. Others praise you for your incredible drive and work ethic, you never miss a beat. Whether it’s in your relationship, at work, or in your family, you are the one that takes on the majority of the responsibility.
On The Inside:
This is a very different story. Running on fumes is how you’re getting by. Pulled in so many different directions, you don’t have much left to give, but you’ll sacrifice something to make it happen. Driving this is a low self-confidence. You don’t drop the ball because you’re so afraid of letting people down that you will avoid that at all costs. Sleepless nights are many, and you’re on edge. Oh, and if anyone needs advice on how to deal with a headache, they come to you because you get a lot of them. This internal experience is exhausting. It’s exhausting to the point where you don’t feel like getting out of bed. Pulling the covers over your head and hiding from the world seems like heavenly bliss. You’re just so tired and things just look bleak.
When we experience adversity, these experiences can become imprinted in our minds. I don’t mean that figuratively at all. These experiences form neuropathways which dictate our response to other stressful situations as we continue on with our lives. When are nervous systems are continually in a stress response, we produce harmful hormones such as adrenaline and cortisol. Overtime, high levels of cortisol and adrenaline deplete our serotonin leaving us feeling anxious and/or depressed.
There is some good news here. Since anxiety and depression are some of the most common and well understood mental health issues, there are many ways to address them. I use a combination of Cognitive Behavioral Therapy (CBT) skills, Dialectical Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) to address them. Through these methods you will develop tools to confront and change your negative thoughts and learn better ways to regulate emotions. If you choose to use EMDR, we can often identify the root cause of these issues. You’ll reprocess these experiences to a point where you feel a sense of calm or peace when they are recalled.
6 Years Experience
Online in Rocky Ford, Colorado (Online Only)
Anxiety or Fears
Brian Keating
Licensed Professional Counselor, LPC
The "unknown" is the only thing we know, yet it can still make life unbearable for people of all ages. While we never known what is going to happen next, I work with patients to uncover what is underneath their "perception" of the unknown, helping us get to the deeper root of ones anxiety and fears.
9 Years Experience
Online in Rocky Ford, Colorado (Online Only)