Depression therapists in Rocky Ford, Colorado CO
We are proud to feature top rated Depression therapists in Rocky Ford, CO. We encourage you to review each profile to find your best match.
Depression
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
There's feeling depressed and then there's DEPRESSION. While neither is fun, it is important to get a proper diagnosis so treatment can begin and a resolution to the Major Depressive Episode can happen. Interventions for chronic, low grade depression are different than for acute, Major Depressive Episodes. Unfortunately, it's not uncommon to have both! Behavioral activation is an important CBT intervention to start chipping away at the block of ice that is MDD.
14 Years Experience
Online in Rocky Ford, Colorado
Depression
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in reducing exposure to depression conditions. The provider will help with engaging in diverse techniques including psychodynamic and behavioral techniques to identify the root causes of the depression, and develop mechanisms which should decrease stressors and modify depression behaviors. Note that this service is important in treatment, consultation, and management of other chronic aliments as well.
22 Years Experience
Online in Rocky Ford, Colorado
Depression
Dr. Jessica Kirchhoefer
Psychologist, PhD
We'll identify and challenge negative thought patterns together through CBT, while also encouraging you to accept difficult emotions with ACT. Together, we’ll create personalized coping strategies and set achievable goals to promote resilience and improve your mood. We may also explore what patterns or external factors may be contributing to depressive episodes.
4 Years Experience
Online in Rocky Ford, Colorado
Depression
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Online in Rocky Ford, Colorado
Depression
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
“If you’re depressed, it’s because you’re living in the past. If you’re anxious, it’s because you’re living in the future. If you’re at peace, it’s because you’re living in the present.” – Lao Tzu
Depression happens because we have unresolved past pain that’s weighing us down. It’s stuck pain that deprives us of motivation and energy to do things we know we’d enjoy, to create negative stories about ourselves and the world, and to not even want to get out of bed in the morning.
If we can release that past pain, so it’s no longer weighing us down, we feel better. We’re able to experience joy again. We get our energy back and the ability to move forward.
Other potential causes of depression are not experiencing meaning and purpose in our lives, or not expressing our creativity. Through uncovering more meaning and purpose, and finding ways to express our creativity, we can move stagnant energy and start to feel better.
I’d welcome the opportunity to support you in uncovering the root cause of your depression and to help you move toward feeling better and more invigorated. We can work together to release the burden of past pain, and to live from a greater sense of meaning and purpose.
3 Years Experience
Online in Rocky Ford, Colorado