Anxiety therapists in Stonegate, Colorado CO
We are proud to feature top rated Anxiety therapists in Stonegate, CO. We encourage you to review each profile to find your best match.
992">
Carson Marshal - SokyaHealth
Licensed Professional Counselor, LPC
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we will find the right tools and coping techniques.
6 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Whole Person Counseling/Nic Showalter
Drug and Alcohol Counselor, M.A., CAC-III
Nic specializes in treating anxiety disorders, and works with both adults and adolescents to address anxiety and fears utilizing the most effective treatment modalities i.e. cognitive behavioral therapy, acceptance commitment therapy and somatic therapy.
29 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Camille L. Reich
Marriage and Family Therapist, PhD, MS, LMFT
True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties.
18 Years Experience
In-Person Near Stonegate, CO
Chestnut Oak Counseling, PLLC
Licensed Clinical Social Worker, LCSW, EMDR Approved Consultant
Anxiety is something that many of us live with, but do not realize that there are skills we can learn to help manage it. I can help you to develop skills that can help you manage your anxiety, and face your everyday fears, making everyday life so much more enjoyable.
7 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Bethany Maxwell
Counselor/Therapist, MA, LPCC
Spending every day worrying is exhausting. Missing out on experiences because of fear becomes defeating. You do not have to spend the rest of your life worried and afraid. Together we can build confidence and feel ready to tackle our lives.
1 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Baumann Psychology
Psychologist, PhD
I use a Cognitive Behavioral Therapy-oriented approach that is also informed by Exposure with Response Prevention to help improve responses to feared situations. Additionally, I use principles from mindfulness-based approaches to improve clients' ability to cope with heightened anxiety and fear responses.
1 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Keith Long
Licensed Professional Counselor, MA, LPC
Throughout my counseling practice I have worked successfully with people who have experienced problems with depression, anxiety, fears, trauma, relationship difficulties and low self esteem. I will help you gain self-confidence, become more successful and experience more satisfying relationships.
34 Years Experience
In-Person Near Stonegate, CO
Jennifer Ann
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
Anxiety is a very common occurrence and some anxiety can be a good thing. Often, though, we become so full of fear and anxiety to the point that it is debilitating and holding us back from moving forward in our lives in meaningful ways. It can get in the way of our ability to feel confident and connect with others. I enjoy work with individuals to help them discover what is, versus what could be and to reprogram their minds to be present and available.
2 Years Experience
In-Person Near Stonegate, CO
Online in Stonegate, Colorado
Made Known Counseling
Licensed Professional Counselor, M.A. Clinical Counseling
We provide a supportive environment to help you manage and overcome anxiety or fears. Utilizing a variety of therapeutic techniques, we address the root causes of your anxiety, guiding you towards a sense of calm and control in your daily life. Drawing from my own experiences with anxiety, I understand the importance of finding effective coping strategies.
23 Years Experience
Online in Stonegate, Colorado (Online Only)