Here at MonuMental Therapy Group PLLC, we strive to help every single person. During these difficult times, it may be hard to ask for help, but necessary. The hardest step is making the phone call. We do in-person at two locations in Colorado Springs or Telehealth if that is easier for you. We work with marriages, families, individuals, and teens. We also have Spanish-speaking clinicians. Give us a call to see how we can help.
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover their authentic self and express it to the fullest, and my role is to assist you in your discovery process.
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy. I believe that we are most happy when we live a life that is consistent with our values. This allows us to create a meaningful life in the face of the many challenges that life can present to us. My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person. For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and make the changes that will bring you more happiness and peace in your life.
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
I am passionate about getting to know people and have always had a curiosity of others. I enjoy meeting people where they are in there journey and being a part of creating a new path forward. I cherish people's vulnerability in the process and appreciate the opportunity to be a catalyst for change!
One of the strongest predictors of success in therapy is the connection you share with your therapist so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you--your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported.
No matter where you are on your journey, I will meet you there and together we will maximize your potential and develop a greater appreciation for yourself and a greater appreciation for your ability to reach your goals. Long term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness.
Mindful Connections strives to provide access to mental health services for the "whole family." Through provision of services by competent providers with a variety of their own professional backgrounds and specialties, we hope to be a one stop service provider, able to address the needs of individuals ages 6+, couples, and families who present with varying concerns ranging from life transitions to severe mental health concerns.
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
The combined powers of nature and the horse have been proven to have powerful healing capabilities. Back in the Saddle Ranch LLC through Mindfulness, EMDR, and Psychotherapy link this natural resource between Nature, Equine and Humans .
Marriage and Family Therapist, Woodland Counseling
I invite you to join with me in your journey of creating meaningful change in your life. We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. Whether you or a family member have encountered a recent challenge that has led you "off course" or if you have experienced a lifetime of pain, we can work together to develop healthier patterns of thoughts, feelings, behaviors and interactions to increase inner peace. I will support you in reaching your own definition of success.
I am a Licensed Marriage and Family Therapist and have had the honor of working in the mental health community since 1998. I have been in private practice since 2004. I enjoy living in the beautiful Colorado mountains and love nature, as it provides a sense of peace and calm for me. I am the mother of three adult sons, married for 23 years and have been a resident of Colorado for 30 years. I enjoy hiking, traveling and spending time with my family.
Change is possible... your life is waiting for you! * Call today to schedule a free phone consultation (719-360-0802) .
12 Years Experience
