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Find a Therapist in Colorado

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Golden, Colorado therapist: Lauren Jensen, licensed clinical social worker
Stress

Lauren Jensen

Licensed Clinical Social Worker, MSW, LCSW
Stress is real, and it can be motivating or debilitating or somewhere in between. Let's talk and work together to find ways to help yourself manage your stress and your reactions to stress, instead of stress managing you.  
15 Years Experience
Online in Colorado (Online Only)
Denver, Colorado therapist: Minaret Therapeutic Services LLC, Amina Tamachi, counselor/therapist
Stress

Minaret Therapeutic Services LLC, Amina Tamachi

Counselor/Therapist, MA, LPC, ADDC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!  
4 Years Experience
Denver, CO
FL
Online in Colorado, Florida
Denver, Colorado therapist: Ryan Colby, counselor/therapist
Stress

Ryan Colby

Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.  
5 Years Experience
Denver, CO 80210
Online in Colorado
Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Stress

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We use ERP, ACT, CBT, and other specialty methods to treat all forms of anxiety, including persistent stress.  
8 Years Experience
Englewood, CO 80110
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Colorado Springs, Colorado therapist: Jennifer Luttman, licensed professional counselor
Stress

Jennifer Luttman

Licensed Professional Counselor, LPC, ACS
Stress is an inevitable part of the human experience. All of us, at one point or another, will experience stress related to our careers or personal life. When the stress we face outstrips our ability to cope, however, is when stress begins to take its toll on our health and well-being. Chronic exposure to unmanageable levels of stress, ultimately, can lead to illness and burnout, and ruin the quality of our lives. Stress, simply put, are the physical and psychological reactions we face in response to negative or worrying events, also known as stressors. These stressors can come in countless forms, such as looming deadlines at work, relationship issues or illness. Even smaller, daily annoyances, such as the traffic we endure on our daily commute, can build up over time and overtax our mind's ability to cope. While small amounts of stress are normal and nothing to worry about, chronic exposure to stress interferes with our ability to cope. Often, those who experience excessive amounts of stress turn to poor coping skills, such as binge eating, smoking, and substance abuse, as a way to relieve their stress in the short-term. These habits, however, often serve to contribute to stress over time, as they come with considerable health consequences. As stress is an unavoidable part of life, it is necessary to develop healthy coping strategies to deal with stress, and to recognize the signs of excessive stress.  
10 Years Experience
Pueblo, CO 81008
Online in Colorado

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