Bipolar Disorder therapists in Conning Towers-Nautilus Park, Connecticut CT
We are proud to feature top rated Bipolar Disorder therapists in Conning Towers-Nautilus Park, CT. We encourage you to review each profile to find your best match.
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Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
We are discovering that Bipolar disorders are part of a larger group of Emotional Dysregulation Disorders.
42 Years Experience
In-Person Near Conning Towers-Nautilus Park, CT
Online in Conning Towers-Nautilus Park, Connecticut
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut
Dr. Jeffrey Huttman
Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
21 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut
Donovan Beattie
Therapist, LPCA
Through therapy, you'll learn effective strategies for managing mood swings, regulating emotions, and preventing relapse. I will provide you with practical tools and coping skills to navigate the highs and lows of bipolar disorder with greater stability and resilience so you can work towards healing and building a more balanced and fulfilling life.
5 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut (Online Only)