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Compassion Focus Therapy therapists in Conning Towers-Nautilus Park, CT

We are proud to feature top rated Compassion Focus Therapy therapists in Conning Towers-Nautilus Park, CT. We encourage you to review each profile to find your best match.
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Stamford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Compassion Focus Therapy

Natalie Cometa

Licensed Clinical Social Worker, LCSW
Natalie believes in creating a safe space, free of judgment, where you can explore your thoughts and feelings. Natalie wants to help you reduce symptoms of anxiety, depression, and overall distress. Natalie also wants you to feel as though you have a plan after each session with specific action steps that you can take to improve your overall well being. Asking for help shows a lot of strength, and can improve one’s confidence and ability to meet challenges.  
10 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut (Online Only)
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Compassion Focus Therapy

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help. I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being. You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery. I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy, I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you. My services are offered through online video conferencing, or by phone. Email for a FREE consultation. I look forward to meeting with you!  
44 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Compassion Focus Therapy

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
19 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut
Bryn Mawr, Pennsylvania therapist: Dr. Dina H. Harth, psychologist
Compassion Focus Therapy

Dr. Dina H. Harth

Psychologist, Ph.D.
I provide psychotherapy for Individuals and Couples who want to grow, improve their relationship with themselves and others, and experience greater fulfillment in their daily lives. I use an individualized approach through assessing your particular situation and needs, and applying therapeutic approaches that are demonstrated to be effective to help you use your strengths, address your issues, meet your goals, and make lasting changes in all areas of your life and relationships. I also provide case consultation to other psychologists and therapists. I offer Teletherapy and consultations through HIPAA-compliant videocalls for those residing in Pennsylvania and some other states.  
29 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut
Minneapolis, Minnesota therapist: Amy Look, psychologist
Compassion Focus Therapy

Amy Look

Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
5 Years Experience
Online in Conning Towers-Nautilus Park, Connecticut (Online Only)