Solution-Focused Brief Therapy therapists in Avon, Connecticut CT
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Avon, CT. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy
Lillian Nunez
Licensed Clinical Social Worker, LMSW
I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well.
Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control.
This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.
5 Years Experience
In-Person Near Avon, CT
Online in Avon, Connecticut
Solution-Focused Brief Therapy
Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Are you feeling overwhelmed, overworked, or trapped in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger seems to take control of your life. If you’re tired of feeling disconnected in your relationships or struggling to manage everyday stress, I’m here to support you. With over a decade of experience helping individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s been holding you back.
Maybe you’ve tried to push through on your own, but nothing seems to change. I specialize in providing practical tools and strategies tailored to your unique challenges. Whether you're looking to manage overwhelming anxiety, navigate depression, or gain control over anger, I’m committed to walking alongside you on this journey.
You don’t have to go through this alone. Together, we can work to reclaim the peace and balance you deserve.
4 Years Experience
Online in Avon, Connecticut (Online Only)
Solution-Focused Brief Therapy
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
21 Years Experience
In-Person Near Avon, CT
Online in Avon, Connecticut
Solution-Focused Brief Therapy
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
24 Years Experience
In-Person Near Avon, CT
Online in Avon, Connecticut
Solution-Focused Brief Therapy
Liz David (Hope in Healing Therapeutic Services)
Marriage and Family Therapist, LMFT
Welcome to Hope in Healing Therapeutic Services! I bring nearly a decade of experience as a licensed therapist and an extensive background in supporting individuals, couples, and families through life’s challenges. My practice is grounded in systems-based therapy and influenced by Solution Focused Brief Therapy, creating a compassionate and collaborative space where we work together to overcome anxiety, depression, grief, and relationship struggles. I understand that seeking help is a big step, and my goal is to empower you with tools and insights you can take with you beyond our sessions. In our virtual sessions, I offer a warm, professional, and strategic approach to help you move through challenges and reach your personal goals. If you’re ready for change or even just curious, I invite you to reach out and explore how we can work together to create the life you want.
8 Years Experience
Online in Avon, Connecticut (Online Only)