Anger Management therapists in Bridgeport, Connecticut CT
We are proud to feature top rated Anger Management therapists in Bridgeport, CT. We encourage you to review each profile to find your best match.
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Daniel Snow
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
19 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
The goal of anger management is to reduce the emotional feelings and physiological arousal that causes anger.
29 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anger Management: Our anger management sessions help clients understand triggers & develop effective coping mechanisms to manage emotions constructively.
9 Years Experience
Online in Bridgeport, Connecticut
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Bridgeport, Connecticut (Online Only)