Stress therapists in Bridgeport, Connecticut CT
We are proud to feature top rated Stress therapists in Bridgeport, CT. We encourage you to review each profile to find your best match.
Stress
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.
36 Years Experience
Online in Bridgeport, Connecticut (Online Only)
Stress
Dr. Rebecca Canty
Licensed Clinical Social Worker, LMSW
Chronic stress can wear down your mental and physical health, leaving you feeling constantly overwhelmed. I provide practical, evidence-based tools to help manage stress more effectively. By working together, we’ll identify the sources of your stress and develop personalized strategies to enhance resilience, balance, and peace of mind in your daily life.
4 Years Experience
Online in Bridgeport, Connecticut (Online Only)
Stress
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.
10 Years Experience
Online in Bridgeport, Connecticut (Online Only)
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut
Stress
Julia Simmons
Licensed Clinical Social Worker, LCSW
I want to help you say goodbye to "grind-culture." What is grind-culture? Grind culture is the idea that status is achieved by always being “on and available.” No matter where you are or what you're doing, you're hustling. You're reachable. If this sounds like you, we need to talk because this approach to life will leave you burnt out, exhausted and stressed.
12 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, Connecticut