Self Esteem therapists in Colchester, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Colchester, CT. We encourage you to review each profile to find your best match.
Self Esteem
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
44 Years Experience
Online in Colchester, Connecticut (Online Only)
Self Esteem
Lourie Bonsu
Therapist, LPC-A
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
4 Years Experience
Online in Colchester, Connecticut (Online Only)
Self Esteem
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Living with low self-esteem can feel like a constant inner battle—doubting your worth, shrinking from new opportunities, and carrying a persistent sense of not being “good enough.” I know how overwhelming and isolating these feelings can be, and as an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you rediscover your innate worth and build a healthier, more compassionate relationship with yourself.
In our work together, we’ll use creative expression to give voice to the parts of you that may feel unheard or dismissed. IFS helps us gently explore the internal landscape, identifying and understanding the protective parts that hold you back, and nurturing the vulnerable parts that long for acceptance and kindness.
You deserve to feel valued, capable, and seen. By untangling these long-held beliefs and patterns, we can begin to rewrite your story, allowing you to move forward with a stronger sense of self and the confidence to embrace life more fully.
6 Years Experience
Online in Colchester, Connecticut
Self Esteem
Self-Care Simplified
Psychologist, PsyD
Low self-esteem can cast a long shadow, impacting every aspect of our lives. Psychotherapy provides a safe and supportive space to explore the roots of self-doubt and develop healthy coping mechanisms. Through evidence-based techniques, therapy can help you challenge negative self-beliefs, cultivate self-compassion, and build a stronger sense of self-worth, ultimately leading to a more fulfilling and empowered life.
9 Years Experience
Online in Colchester, Connecticut (Online Only)
Self Esteem
Rachel Rosenberg
Licensed Clinical Social Worker, LCSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
9 Years Experience
Online in Colchester, Connecticut (Online Only)