Acceptance and Commitment Therapy therapists in Ellington, Connecticut CT
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Ellington, CT. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
20 Years Experience
Online in Ellington, Connecticut
Acceptance and Commitment Therapy
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
I know what it’s like to feel stuck, to doubt yourself, and wonder if you’re capable of achieving your dreams. If you’re ready to break free from that cycle but don't know exactly how, I’m here for you. As a Certified Life Coach, I work with women on their personal growth journey. I will help you uncover all your blocks that are holding you back and guid you toward lasting change. Together, we’ll use my Awaken the True You™️ system to identify your unique challenges and create a plan that empowers you to move forward with confidence. If you’re tired of second-guessing yourself and want to step into the confident, empowered woman you’re meant to be, I’m here to guide you through that transformation with compassion and clarity. All you have to do is reach out for a free discovery call, and I will see you there. Much gratitude.🩷
13 Years Experience
Online in Ellington, Connecticut (Online Only)
Acceptance and Commitment Therapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship issues as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
7 Years Experience
Online in Ellington, Connecticut (Online Only)
Acceptance and Commitment Therapy
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever who feels overwhelmed and frustrated? Do you want to maximize your time management and stop procrastinating? Do you feel like you're working all the time but not getting enough done? People might think you have it all together, but on the inside, you're critical of yourself and feel disappointed. You might also lack confidence and often find yourself second-guessing your decisions. I commonly work with high achievers and executives who want to improve their boundaries, feel more confident, and take their careers to the next level.
7 Years Experience
Online in Ellington, Connecticut
Acceptance and Commitment Therapy
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
17 Years Experience
Online in Ellington, Connecticut