Social Anxiety therapists in Ellington, Connecticut CT
We are proud to feature top rated Social Anxiety therapists in Ellington, CT. We encourage you to review each profile to find your best match.
Social Anxiety
Lillian Nunez
Licensed Clinical Social Worker, LMSW
Social anxiety can make everyday interactions feel intimidating, leading to avoidance and distress in social settings. I work with individuals to build confidence in social situations by addressing the fears and thought patterns that fuel anxiety. Through personalized strategies, I help you gradually ease your discomfort and cultivate stronger, more meaningful connections with others.
5 Years Experience
In-Person Near Ellington, CT
Online in Ellington, Connecticut
Social Anxiety
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists manage social anxiety by addressing the root causes of their fear and discomfort in social situations. Together, we work to challenge the critical self-judgments and unrealistic standards that often fuel their anxiety. I provide strategies to build confidence and ease anxiety in social settings, helping them feel more comfortable and authentic in interactions. By exploring underlying beliefs about performance and rejection, I guide clients toward greater self-compassion and acceptance. My goal is to help them develop healthier, more fulfilling relationships while reducing the emotional toll of social pressure.
7 Years Experience
Online in Ellington, Connecticut
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Online in Ellington, Connecticut
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
24 Years Experience
Online in Ellington, Connecticut
Social Anxiety
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social anxiety can make everyday interactions feel overwhelming and exhausting, leading to avoidance and self-doubt. It can impact your ability to connect with others, pursue opportunities, and enjoy life’s experiences. Social anxiety therapy offers a supportive space to explore the roots of your fears, develop effective coping strategies, and gradually build your confidence in social settings. By addressing the underlying causes and practicing new skills, you can learn to manage anxiety, improve your social interactions, and embrace life with greater ease and assurance.
7 Years Experience
Online in Ellington, Connecticut (Online Only)