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Cognitive Behavioral (CBT) therapists in Enfield, CT

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Enfield, CT. We encourage you to review each profile to find your best match.
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Bloomfield, Connecticut therapist: Lillian Nunez, licensed clinical social worker
Cognitive Behavioral (CBT)

Lillian Nunez

Licensed Clinical Social Worker, LMSW
I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well. Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control. This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.  
5 Years Experience
Near Enfield, CT
Online in Enfield, Connecticut
Hartford, Connecticut therapist: Maureen Jacquot, licensed professional counselor
Cognitive Behavioral (CBT)

Maureen Jacquot

Licensed Professional Counselor, LPC
Hi there! My name is MJ Jacquot, and I am a Licensed Professional Counselor (LPC) based in West Hartford, CT and working with clients statewide via tele-health. I work with adults, individuals, and couples, and specialize in life transitions, dual diagnosis, and addiction issues. I am grounded in a Person-Centered perspective and often use Cognitive Behavioral Therapy (CBT) to help my clients move towards their goals.  
9 Years Experience
Near Enfield, CT
Online in Enfield, Connecticut
Hartford, Connecticut therapist: Dr. Rebecca Canty, licensed clinical social worker
Cognitive Behavioral (CBT)

Dr. Rebecca Canty

Licensed Clinical Social Worker, LMSW
Are you feeling overwhelmed, overworked, or trapped in a cycle of stress and exhaustion? I understand how draining it can be when anxiety, depression, or unresolved anger seems to take control of your life. If you’re tired of feeling disconnected in your relationships or struggling to manage everyday stress, I’m here to support you. With over a decade of experience helping individuals just like you, I offer a compassionate, personalized approach to guide you through the emotional weight that’s been holding you back. Maybe you’ve tried to push through on your own, but nothing seems to change. I specialize in providing practical tools and strategies tailored to your unique challenges. Whether you're looking to manage overwhelming anxiety, navigate depression, or gain control over anger, I’m committed to walking alongside you on this journey. You don’t have to go through this alone. Together, we can work to reclaim the peace and balance you deserve.  
4 Years Experience
Online in Enfield, Connecticut (Online Only)
Stamford, Connecticut therapist: Michael Shilleh, licensed professional counselor
Cognitive Behavioral (CBT)

Michael Shilleh

Licensed Professional Counselor, LPC, MS
I utilize many different techniques and interventions to shed light on areas that may need some attention. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view.  
2 Years Experience
Online in Enfield, Connecticut (Online Only)
Avon, Connecticut therapist: Felicia Edwards, marriage and family therapist
Cognitive Behavioral (CBT)

Felicia Edwards

Marriage and Family Therapist, LMFT, CCTP
You’re feeling overwhelmed and tired of experiencing the same anxieties that seem to burden you. You’re ready to tuck your head into a shell. It’s time to heal. Imagine feeling like you can take a breath of fresh air again. Think about how great it would feel being able to go out with friends or even have a conversation with your significant other with worry.  
9 Years Experience
Near Enfield, CT
Online in Enfield, Connecticut