Hoarding Therapy therapists in Greenwich, Connecticut CT
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Hoarding Therapy
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Hoarding can feel overwhelming, not just because of the clutter, but because of the deep emotional weight it carries. The items we hold onto often become symbols of past memories, fears, or attempts to create control in a world that feels chaotic. I understand the emotional and psychological impact of hoarding, both from my professional training and personal empathy. The process of letting go isn’t simply about clearing space—it’s about untangling the emotions, beliefs, and fears that keep you attached to these possessions.
As a psychotherapist trained in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a compassionate, non-judgmental space to explore the deeper issues at the heart of hoarding. Whether you’re struggling with the hoarding itself or the emotional toll it’s taking on your relationships, I am here to help. Together, we’ll work to understand the root causes and begin the process of healing and letting go, both emotionally and physically.
Therapy with me can include talking, creative expression, or a combination of both. My approach is tailored to meet you where you are, with a deep respect for the process and pace that feels right for you. The path to healing from hoarding involves more than just decluttering—it’s about finding freedom from the emotional burdens that keep you stuck. Let’s work together to create space for new possibilities and a more fulfilling life.
6 Years Experience
Online in Greenwich, Connecticut
Hoarding Therapy
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for hoarding.
28 Years Experience
Online in Greenwich, Connecticut
Hoarding Therapy
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
If you are struggling with hoarding, I use specific methods like RTT, Hypnosis and Emotion Code to help you uncover the triggers for hoarding and address the addictive pattern of hoarding in your life.
9 Years Experience
Online in Greenwich, Connecticut (Online Only)
Hoarding Therapy
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
24 Years Experience
Online in Greenwich, Connecticut
Hoarding Therapy
Erika Gray
Psychologist, Psy.D
If the stuff has grown to have a life of its own and you're no longer in control of it, let's chat. Hoarding brings with it so much guilt and shame, but there are very real reasons for the ways things collect and amass in our worlds. Let's make some room for you in the equation.
13 Years Experience
Online in Greenwich, Connecticut (Online Only)